Comprehensive Yoga Training

A 500-Hour Foundations and Advanced Yoga Teacher Training and Life Skills Course
June 2 - 30, 2021 AND August 2 - November 19, 2021
​This is a self-paced online course expected to take approximately 26 weeks to complete.

Breakdown of Hours

*400 hours Core Curriculum will include:
  • Anatomy & Physiology for Yoga (30 hours)
  • Over 100 Asanas (Poses) (30 hours)
  • Pranayama Introduction (10 hours)
  • Mindfulness 101 (30 hours)
  • History and Philosophy of Yoga (30 hours)
  • How to Teach Yoga (40 hours)
  • Vinyasa Flow and Practice Teaching (40 hours)
  • The Yoga of Kindness (10 hours)
  • Applied Breath Work (10 hours)
  • Mindfulness for Difficult Emotions (10 hours)
  • Diversity in Yoga (30 hours)
    • Trauma Informative Yoga (6 hours)
    • Accessible/Adaptive Yoga (12 hours)
    • Body Positivity (6 hours)
    • Racial Inclusivity (6 hours)
  • 6 Branches of Yoga (8 hours)
    • Raja (Royal Path)
    • Hatha (Physical Asana Review)
    • Bhakti (Devotion)
    • Jnana (Intellect / Study)
    • Karma (Service)
    • Tantra (Ritual)
  • Yogic Philosophy (45 hours)
    • Yamas and Niyamas in depth
    • Applications of the Yoga Sutras
    • Yoga Off the Mat
    • Seva (Service)
  • Move Your Asana (30 hours)
  • ​Enhancing Your Teaching Skills (50 hours)
    • Cueing
    • Sequencing Like You Mean It
    • Inspiring and Empowering Your Students
    • YOUR Yoga Business
*100 hours Electives (Choose Your Own Advencha!)
  • Therapeutic Yoga
    • Self-Care Plans (2 hours)
    • Yoga Nidra (4 hours)
    • Yin Yoga (6 hours)
    • Restorative Yoga (10 hours)
    • Yoga for Healing What Ails You (10 hours)
  • Chakra Balancing Yoga (2 hours)
  • Prenatal Yoga (4 hours)
  • Mantras (3 hours)
  • Eating Mindfully (10 hours)
  • Everyday Mindfulness (10 hours)
  • Everyday Ayurveda (10 hours)
  • Mudras for Healing (6 hours)
  • Laughter Yoga (3 hours)
  • Astrology Yoga (3 hours)
  • Thai Yoga Bodywork (10 hours)
  • Rock Your Yoga Biz (10 hours)
    • Online YogiPreneur (3 hours)
    • The Art of Private Yoga (3 hours)
  • Day-Long Focused Retreats (7 hours each)
  • ​________Other interests YOU wish to explore 

Reserve Your Spot for our Next 500 Hour Comprehensive Training
Begins June 2, 2021
June 2 - 30, 2021 AND August 2 - November 19, 2021

Regular price = $4,700. Enroll before May 15, 2021 and Pay in Full to save 40% = One time payment of $2,800.
​If you decided to drop out, you will be refunded any payments minus the $300 non-refundable deposit. You may apply the deposit toward a future offering with Wise Owl Wellness.
Regular price = $4,700. Enroll before May 15, 2021 and save 30% = $3,290. Payment Plan = $300 deposit reserves your spot. Then pay $230/month for 13 months.
If you decided to drop out, you will be refunded any payments minus the $300 non-refundable deposit. You may apply the deposit toward a future offering with Wise Owl Wellness.

500 Hour Comprehensive Yoga Teacher Training (Paid in Full)

$4,700.00 $2,800.00
Enroll Now

500 Hour Yoga Teacher Training Deposit

$300.00
Enroll Now