Comprehensive Yoga Training

A 500-Hour Foundations and Advanced Yoga Teacher Training and Life Skills Course
June 2 - 30, 2021 AND August 2 - November 19, 2021
​This is a self-paced online course expected to take approximately 26 weeks to complete.

Breakdown of Hours

*400 hours Core Curriculum will include:

• Anatomy & Physiology for Yoga (30 hours)
  
• Over 100 Asanas (Poses) (30 hours)
• Pranayama Introduction (10 hours)
• Mindfulness 101 (30 hours)
• History and Philosophy of Yoga (30 hours)
• How to Teach Yoga (40 hours)
• Vinyasa Flow and Practice Teaching (40 hours)
• The Yoga of Kindness (10 hours)
• Applied Breath Work (10 hours)
• Mindfulness for Difficult Emotions (10 hours)
• Diversity in Yoga (30 hours)
  • Trauma Informative Yoga (6 hours)
  • Accessible/Adaptive Yoga (12 hours)
  • Body Positivity (6 hours)
  • Racial Inclusivity (6 hours)
• 6 Branches of Yoga (8 hours)
  • Raja (Royal Path)
  • Hatha (Physical Asana Review)
  • Bhakti (Devotion)
  • Jnana (Intellect / Study)
  • Karma (Service)
  • Tantra (Ritual)
• Yogic Philosophy (45 hours)
  • Yamas and Niyamas in depth
  • Applications of the Yoga Sutras
  • Yoga Off the Mat
  • Seva (Service)
• Move Your Asana (30 hours)
• ​Enhancing Your Teaching Skills (50 hours)
  • Cueing
  • Sequencing Like You Mean It
  • Inspiring and Empowering Your Students
  • YOUR Yoga Business

*100 hours Electives (Choose Your Own Advencha!)

• Therapeutic Yoga
  • Self-Care Plans (2 hours)
  • Yoga Nidra (4 hours)
  • Yin Yoga (6 hours)
  • Restorative Yoga (10 hours)
  • Yoga for Healing What Ails You (10 hours)
• Chakra Balancing Yoga (2 hours)
• Prenatal Yoga (4 hours)
• Mantras (3 hours)
• Eating Mindfully (10 hours)
• Everyday Mindfulness (10 hours)
• Everyday Ayurveda (10 hours)
• Mudras for Healing (6 hours)
• Laughter Yoga (3 hours)
• Astrology Yoga (3 hours)
• Thai Yoga Bodywork (10 hours)
• Rock Your Yoga Biz (10 hours)
  • Online YogiPreneur (3 hours)
  • The Art of Private Yoga (3 hours)
• Day-Long Focused Retreats (7 hours each)
• ​________Other interests YOU wish to explore 

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Reserve Your Spot for our Next 500 Hour Comprehensive Training
Begins June 2, 2021
June 2 - 30, 2021 AND August 2 - November 19, 2021

Regular price = $4,700. Enroll before May 15, 2021 and Pay in Full to save 40% = One time payment of $2,800.
​If you decided to drop out, you will be refunded any payments minus the $300 non-refundable deposit. You may apply the deposit toward a future offering with Wise Owl Wellness.

Regular price = $4,700. Enroll before May 15, 2021 and save 30% = $3,290. Payment Plan = $300 deposit reserves your spot. Then pay $230/month for 13 months.
If you decided to drop out, you will be refunded any payments minus the $300 non-refundable deposit. You may apply the deposit toward a future offering with Wise Owl Wellness.