Thai massage uses gentle pressure and stretching to relax you. Instead of just applying pressure in the way of a normal massage, with Thai massage your whole body is moved and stretched, which relaxes more than just your muscles. It also relaxes your joints, tendons, tones your internal organs, and allows your body to let go of any tension it might be holding. Think of it like a combination of massage and yoga, benefiting your whole body.
Thai Massage or Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in your body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in flexibility. Once these blockages are removed, energy will flow freely in your body. Energy that flows freely will improve ailments and increase your overall physical and mental health.
Thai Massage is an assisted stretching protocol. You arrive in loose comfortable clothing, preferably long pants, long sleeves, and socks.
WHAT TO EXPECT:
You will rest on your back, side, or stomach, while I use hands, elbows, and feet to release tension from the body. In addition to stretches and massage techniques, I will combine yogic breathing (pranayama or breath work), guided meditation, and various relaxation techniques such as aromatherapy or sound therapy. You will leave feeling stretched and relaxed.
Thai Massage or Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in your body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in flexibility. Once these blockages are removed, energy will flow freely in your body. Energy that flows freely will improve ailments and increase your overall physical and mental health.
Thai Massage is an assisted stretching protocol. You arrive in loose comfortable clothing, preferably long pants, long sleeves, and socks.
WHAT TO EXPECT:
You will rest on your back, side, or stomach, while I use hands, elbows, and feet to release tension from the body. In addition to stretches and massage techniques, I will combine yogic breathing (pranayama or breath work), guided meditation, and various relaxation techniques such as aromatherapy or sound therapy. You will leave feeling stretched and relaxed.
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