Core Curriculum

Everyone enrolled in the 300-Hour Advanced Yoga Training will need to complete these modules in order to graduate. The remaining 100 hours of training may be elective modules of your choice. 

Available Now:

• Yoga of Kindness (10 hours)
• Mindfulness for Difficult Emotions (10 hours)
• Applied Breath Work (10 hours)
• Diversity in Yoga (30 hours)
  • The 6 Branches of Yoga (6 hours)
  • Trauma Sensitive Yoga (4 hours)
  • Accessible / Adaptive Yoga (10 hours)
  • Body Positivity (4 hours)
  • Racial Inclusivity / Yoga as Social Justice (4 hours0
• Yogic Philosophy (40 hours)
  • Yamas and Niyamas in depth
• ​​Enhancing Your Teaching Skills (50 hours)
  • Cueing
  • Sequencing Like You Mean It
  • Inspiring and Empowering Your Students
  • YOUR Yoga Business