Core Curriculum

Everyone enrolled in the 300-Hour Advanced Yoga Training will need to complete these modules in order to graduate. The remaining 100 hours of training may be elective modules of your choice. Learning materials will be added as the training progresses. Thank you for your patience.

Available Now:

• Yoga of Kindness (10 hours)
• Mindfulness for Difficult Emotions (10 hours)

Coming Soon:

• Applied Breath Work (10 hours)
• Diversity in Yoga (30 hours)
  • Trauma Informative Yoga
  • Accessible/Adaptive Yoga
  • Racial Inclusivity
• 6 Branches of Yoga (10 hours)
  • Raja (Royal Path)
  • Hatha (Physical Asana Review)
  • Bhakti (Devotion)
  • Jnana (Intellect / Study)
  • Karma (Service)
  • Tantra (Ritual)
• Yogic Philosophy (40 hours)
  • Yamas and Niyamas in depth
  • Applications of the Yoga Sutras
  • Yoga Off the Mat
  • Seva (Service)
• Move Your Asana (30 hours)
• Chakra Balancing Yoga (15 hours)
• Enhancing Your Teaching Skills (50 hours)
  • Cueing
  • Sequencing Like You Mean It
  • Inspiring and Empowering Your Students
  • YOUR Yoga Business