Energy Work
Energy work involves tapping into the body’s own frequencies to promote well-being. You’re probably already familiar with some forms of energy work, like acupuncture, but you may be new to other modalities such as Cranial Sacral Therapy or Sound Healing.
FAQs about Energy Work:
- How does it work?
- A practitioner may use their hands to channel healing energy to a client's body, either through light touch or from a distance. The practitioner may also link with a higher power, such as "Universal" or Divine energy, to heal the mind, body, and spirit.
- Do you need to be spiritual?
- No, you don't need to be spiritual or hypersensitive to energy to benefit from energy healing. In fact, some say that energy healing is available to everyone because all living beings have an energetic body that needs care.
- What can you expect?
- Before a session, you can prepare yourself mentally by relaxing, being open-minded, and setting intentions for what you want to achieve. You can keep your intentions private or share them with your practitioner.
- What are some examples of energy work?
- Energy healing can include many modalities, such as reiki, acupuncture, breath work, cranial sacral therapy, touch therapy, EFT tapping, somatic experiencing, polarity balancing, chakra balancing, and crystal healing.