Wise Owl Wellness
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          • Kindness Introduction
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          • BONUS Kindness Session
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          • Breathwork Introduction
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        • Prenatal Training
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        • Level 1
      • Yin Yoga Training >
        • Yin Yoga Foundations
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      • Prone
      • Side Lying (Prenatal)
      • Seated
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      • Downloads
    • Thrive >
      • Sessions >
        • Session 1: Where Do I Begin?
        • Session 2: Goal Setting
        • Session 3: Success Strategies
        • Session 4: Boost Career Longevity
        • Session 5: Ethics & Professionalism
        • Session 6: Communication Fundamentals
        • Session 7: Working In Different Settings
        • Session 8: Creating Your Ideal Business
        • Session 9: Business Start Up Basics
        • Session 10: Managing Your Practice
        • Session 11: Marketing Fundamentals
        • Session 12: Client Retention
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Wise Owl Wellness In the Woods
Class Schedule

In-Person Classes located at Wise Owl Wellness In the Woods
​476 W White Mountain Blvd., #12, Lakeside, Arizona 85929

Scroll down to register for classes and events.

Picture

Register for Classes

Online Registration & Cash Payment Policy for Wise Owl Wellness In the Woods.

To help us prepare the space and ensure adequate supplies and seating, advance registration is required for all classes, workshops, and events. Participants who wish to pay cash at the door are welcome to do so; however, you must still reserve your spot in advance by emailing us to sign up. Space is limited, and walk-ins may not be accommodated.

To register with cash payment:
🦉Email us at [email protected]
🦉Include your name, phone number, and the event or class you are attending.
🦉Please wait for confirmation to ensure your spot is reserved.


Cash payments are due upon arrival unless other arrangements have been made in advance.
Thank you for helping us create a smooth and intentional experience for everyone.

New! 30 Days of Wellnes Pass!

30 Days of Wellness Pass

$75.00
Start My 30 Days of Wellness
Wellness Pass includes the following classes:
  • Attune: an Energy Healing Experience
  • Chair Yoga
  • Ease & Essence Flow
  • Katonah-Inspired (R) Yoga
  • Restorative Somatic Dance
  • Sacred Rest: Restorative Yoga
  • Slow Chill Yin Yoga
  • SoundScapes
  • Stillness & Sound
  • Yin & Thai Yoga
  • Yoga Bender
  • Yoga for Me​n

Pass Terms: The 30 Days of Wellness Pass is valid for 30 days from the date of purchase and expires at the end of that period. To continue enjoying unlimited classes, a new pass must be purchased every 30 days. This pass is not valid for workshops, special events, trainings, retreats, specialty programs, or private sessions unless otherwise noted. Passes are not transferrable to others. If you wish to bring a guest, they may pay the individual class rate. No refunds.

How to Sign Up for Classes with a Wellness Pass:
🦉Email us at [email protected]
🦉Include your name, phone number, and the event or class you are attending.
🦉Please wait for confirmation to ensure your spot is reserved.

Move. Breathe. Connect. Thrive. Your next 30 days start now.

Attune: an Energy Healing Experience

$5.00 - $10.00
Register

Chair Yoga with Laura

$15.00
Register

Ease & Essence (Hatha Flow)

$15.00
Register

The Gentle Warrior: Yoga for Men

$15.00
Register

Healing Points and Sacred Sound

$30.00
Register

Katonah-Inspired Yoga (R)

$15.00
Register

Points of Peace: Community Ear Acupuncture

$20.00
Register

Restorative Somatic Dance

$20.00
Register

Restorative Stillness and Sound

$15.00
Register

Rise Into Radiance Summer Solstice Retreat

$45.00
Register

Sacred Rest: Restorative Yoga

$15.00
Register

Slow Chill Yin Yoga with Laura

$15.00
Register

Solstice Serenity

$30.00
Register

Somatic Awakening: A 4-Week Introduction to Somatics

$25.00
Register

SoundScapes: Body Talk by Robyn

$25.00
Register

Strawberry Moon: Sacred Connection

$65.00
Register

Yoga Bender with Laura

$15.00
Register

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Namastay Sober

Namastay Sober is a 12-step–based yoga meeting designed for anyone walking the path of recovery. Each gathering weaves together a short, accessible yoga practice, breathwork, and moments of stillness to help participants gently reconnect with their bodies and ground their nervous systems.

The movement is slow, supportive, and adaptable—no prior yoga experience required. Following practice, we open a safe, confidential space for reflection and group sharing, honoring the principles of the 12 steps and the power of community connection.

Namastay Sober is a place to arrive exactly as you are, practice presence, and remember that you don’t have to do this alone—one breath, one movement, one share at a time.

Meetings are held weekly on Saturdays at 7:00 - 8:30 PM.
​
No sign-up required. 
Come as you are. Yoga mats are provided. Wear comfortable clothing. No charge to attend. Donations are accepted, but not required.

Rise Into Radiance Summer Solstice Retreat

$45.00
Reserve Your Spot

Rise Into Radiance:
​Summer Solstice Retreat

June 20, 2026
8:30 AM - 12:00 PM
​
Location: Wise Owl Wellness In the Woods
​476 W White Mountain Blvd. #12, Lakeside, AZ 85929
Rise Into Radiance: Summer Solstice Retreat
An Immersive Day of Light, Energy & Soulful Renewal

Step into the golden energy of the Summer Solstice with a half-day retreat experience at Wise Owl Wellness In the Woods. From 8:30AM to 12:00 PM, you’re invited to rise with intention, move with purpose, and reconnect with the radiant energy that lives within you.

This thoughtfully curated retreat offers a flowing schedule of yoga classes, wellness workshops, live demonstrations, and interactive experiences designed to energize, inspire, and restore. Begin your day by awakening the body and breath, explore new practices that support your well-being, and settle into moments of stillness, reflection, and connection as the day unfolds.

Between sessions, connect with like-hearted community. Whether you join for a few experiences or immerse yourself for the entire day, this retreat is designed to meet you exactly where you are.

The Summer Solstice marks a powerful turning point—a time of light, growth, and expansion. Rise Into Radiance is your invitation to honor that energy, to nourish your whole self, and to leave feeling grounded, uplifted, and glowing from the inside out.

✨ Come as you are. Leave illuminated. ✨

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  • Home
    • Our Team
    • Testimonials
    • Make a Payment
    • Contact
  • Services
    • Online Classes >
      • 30-Day Somatic Spark Challenge
      • Forest Floor Mat Pilates
      • Pilates Reformer Foundations
      • Settle Into Stillness
    • Anti-Inflammatory Eating >
      • Welcome >
        • Worksheets and Quizzes
        • Menus and Shopping Lists
        • Recipes
    • Meditation >
      • Be Here Now >
        • Living Mindfulness Daily
        • Cultivating Self-Kindness
        • Creating Calm at Work
        • Fostering a Resilient Mind
        • Mindful Relationships
    • Pilates
    • Thai Massage / Bodywork
    • Yoga
    • Request an Appointment
  • Trainings & Certifications
    • Pilates Reformer Training >
      • Foundations Training
      • Pilates Short Videos
    • 100 Hour Sacred Somatic Training >
      • Module 1
      • Module 2
      • Module 3
      • Module 4
      • Module 5
    • Sacred Somatics Dance Facilitator Training >
      • Training Manual
      • Sacred Somatics Dance Training Handouts
      • Sacred Somatics Dance Training Classes
    • 200 Hour Yoga Training >
      • Orientation
      • ZOOM Sessions
      • Welcome and Overview
      • Ethics
      • FUNctional Anatomy
      • Energy Anatomy
      • Asana and Alignment
      • Pranayama
      • Mindfulness
      • How to Teach Yoga
      • YogaPreneur: Business of Yoga
    • 300 Hour Yoga Training >
      • Training Modules >
        • Yoga of Kindness >
          • Kindness Introduction
          • Kindness Session 1
          • Kindness Session 2
          • Kindness Session 3
          • BONUS Kindness Session
        • Applied Breathwork >
          • Breathwork Introduction
          • Breathe Exercises for Exploration
        • Mindfulness for Difficult Emotions >
          • Orientation
          • Lessons Difficult Emotions
        • 6 Branches of Yoga >
          • 6 Branches Lessons
        • Diversity In Yoga >
          • Trauma Sensitive / Accessible / Adaptable Yoga
          • Body Positivity & Racial Inclusivity
        • Yamas & Niyamas >
          • Yamas
          • Niyamas
        • Living the Sutras
        • Enhanced Teaching Skills
        • Everyday Ayurveda
        • Chair Yoga >
          • Chair Yoga Orientation
          • Chair Sessions
        • Chakra Balancing Yoga >
          • Chakra Yoga Session
        • Laughter Yoga >
          • Orientation
          • Lessons
          • Resources
        • Prenatal Yoga
        • Restorative Yoga >
          • Restorative Orientation >
            • Restorative Sessions
          • Hot Stones & Aromatherapy
        • Thai Yoga Bodywork >
          • Thai Yoga Bodywork Training
        • Yin Yoga >
          • Yin Training
        • Yoga Nidra >
          • Yoga Nidra Training
        • Zodiac Yoga >
          • Zodiac Yoga Workshop
    • Yoga Specialties >
      • Chair Yoga >
        • Chair Yoga Training
      • On the Ball >
        • Orientation
        • Tutorials >
          • Warm Ups
          • Seated
          • Standing and Side Lying
          • Supine
          • Prone
          • Weights
        • Zoom Sessions
        • On the Ball Classes
      • Prenatal Yoga >
        • Prenatal Training
      • Radical Restorative Yoga >
        • Level 1
      • Yin Yoga Training >
        • Yin Yoga Foundations
    • Thai Massage Academy >
      • Supine
      • Prone
      • Side Lying (Prenatal)
      • Seated
      • Table Thai
      • Foot Massage & Acupressure
    • Yoga Camp >
      • Downloads
    • Thrive >
      • Sessions >
        • Session 1: Where Do I Begin?
        • Session 2: Goal Setting
        • Session 3: Success Strategies
        • Session 4: Boost Career Longevity
        • Session 5: Ethics & Professionalism
        • Session 6: Communication Fundamentals
        • Session 7: Working In Different Settings
        • Session 8: Creating Your Ideal Business
        • Session 9: Business Start Up Basics
        • Session 10: Managing Your Practice
        • Session 11: Marketing Fundamentals
        • Session 12: Client Retention
    • Host a Training
  • Events
  • WOW In the Woods
    • Meet Our Team
    • In-Person Classes
    • Online Classes
    • Private Sessions
    • Rent Our Space