Meet Our Team at
Wise Owl Wellness In the Woods
476 W White Mtn. Blvd.#12, Lakeside, AZ 85929
Kristy
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Services with Kristy:
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Adriana |
A dedicated yogi for over 18 years, Adriana is honored to offer her services at Wise Owl Wellness. She provides private Pilates reformer sessions, sound healing experiences that support relaxation and inner balance, and a variety of self-discovery workshops.
A passionate musician and violinist with the White Mountain Symphony Orchestra, Adriana weaves music into her wellness offerings—often incorporating sound healing into her classes and special events. You may even hear her play the violin live, creating a uniquely immersive and restorative experience. She also offers 1:1 violin lessons at Wise Owl Wellness or from her home studio. Adriana also hosts a variety of self-discovery workshops each month at Wise Owl Wellness. She is also the host of a curated 90-minute in-person experience called The Life Path Immersion, where she guides individuals or couples through their Human Design, astrocartography, and astrology charts. This experience includes a tea ceremony, sound healing, journaling, and follow-up coaching—creating a deeply personalized space for reflection and alignment. Follow @beinyourworth on Instagram to learn more. Classes with Adriana:
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Cheryl |
Cheryl practiced various styles of yoga through most of her 30 year career as Psychiatric Emergency Room RN. She has been certified as a RYT200 since 2021.
Cheryl is a life long student of many holistic healing modalities. She is trained and certified in John F Barnes Myofascial Release, and has extensively studied Thomas Hanna Somatics, after using those modalities to heal her own chronic pain issues. Cheryl’s mission is to reduce the suffering of others by teaching them mind/body/spirit self-care techniques and practices. She has a passion for making holistic modalities, including yoga, affordable and accessible to everyone. Classes with Cheryl:
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Kelly |
Kelly Hannigan, RN holds a Doctorate in Naturopathic Medicine- CCNM '97 and brings over 30 years of Yoga, Pilates, Meditation, TCM acupressure, Reiki, Therapeutic Touch, Cranial Sacral and Bowen techniques experience to WOW in the Woods where she lives full time with her own business licenced as "NeckLiftAz.com"
From Canada via Australia and Costa Rica, in 1994 she settled in Scottsdale where Hospice Nursing and Pain Management IV therapies, trigger point injections with Botox led to an Allergan trained Aesthetic practice in the late 90's. Her studies include Agape University with Michael Beckwith, courses and workshops with James Twyman, Mikki Willis, Jack Canfield with focus on Joe Dispenza's Neuroplasticity (coached by Angela Ferrari ) ...... Favorite motto : "Kindness Matters" Classes with Kelly
Services with Kelly PSR3/ Neo Gen Evo - NeckLiftAz.com Medical Aesthetics, Skin, Acne and Acne Scarring Care. You can find Kelly Mon - Fri from 12:15 to 12:45pm for a welcome greeting, WOW tour or private pilates class. |
Laura |
Laura has been a devoted yoga student since 1998 and began teaching Hatha yoga in 2001 in Santa Fe, New Mexico. Iyengar, Kundalini, and Raja yoga blend together to create her unique style of teaching.
Laura’s yogic journey began in the 1970’s with her earliest memory being the exploration of her breath while lying in bed unable to sleep. She remembers doing breath retention techniques that were innately familiar and helped her relax and eventually sleep. To her surprise, these pranayama techniques reappeared in her yoga classes in the 90’s. Fast forward to the 1990’s, her yoga teacher out of the blue ‘informed’ her that she would be a gifted yoga teacher. Laura laughed. For her professional life consisted of working in graphic design, photography, and jewelry design. Life twisted and turned and by 2001, she was certified to teach yoga. Classes with Laura
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LeAnn |
Nurse | Educator | Advocate for Healing & Freedom
My journey has been shaped by both healthcare and lived experience. After years of caring for others through long shifts, burnout, stress, and emotional exhaustion, I began exploring a deeper understanding of healing — one that goes beyond survival mode. Through my own experiences with trauma recovery and nervous system healing, I became passionate about helping people reconnect with themselves through education, self-awareness, somatic practices, clean water, and sustainable wellness habits. I believe healing is personal, freedom matters, and people deserve options that support both their health and their quality of life. My approach is honest, grounded, and heart-centered — focused on education over pressure and empowerment over fear. Classes with LeAnn:
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Meghan
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Meghan is a dedicated and passionate yoga teacher (CYT-200) and Social-Emotional Learning Facilitator (SEL*F), certified through Breathe for Change. She specializes in Hatha and Yin Yoga, incorporating variations, embodied practices, meditation, and breathwork to create a holistic approach to well-being. She is also currently working toward becoming Katonah Yoga (R) certified.
As an intuitive herbalist and shamanic practitioner, Meghan blends her deep connection to nature and spirituality to support healing and personal growth. She values cultivating mindful communities and ceremonies with like-minded friends. Follow Meghan as Shadow Blossom LLC on Instagram or Facebook. Classes with Meghan:
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Michelle |
Bio coming soon!
Classes with Michelle:
Workshops with Michelle:
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Social Media: Rock Star Acupuncture on Facebook Rock Star Acupuncture on Instagram |