Kristy's Nia Class Schedule
Join Kristy on the dance floor for a movement experience like no other. Blending dance arts, martial arts, and healing arts, Kristy will take your body on a journey that engage your mind, nourish your emotions, and free your soul.
No experience is necessary. The Nia Technique is suitable for all ages, shapes, sizes, and abilities. It is gentle to the body, so we dance barefoot. Wear some comfortable clothes that you can move freely in, and bring a water bottle. Expect to sweat and have FUN! With over 12 years of experience, Kristy is a Brown Belt Nia Teacher who has used the Nia Technique to help people all over the country feel better in their bodies. In 2010, she received funding to start a clinical trial to study the effects of Nia on the quality of life among women treated for breast cancer at the University of Virginia. Come and move your body. You'll be glad you did! |
Kristy is subbing for Holly on Tuesdays through January 2020. Make a date with yourself to join her on the dance floor.
$14 Drop In $60 for 5 classes $120 for 11 classes Tuesdays 9:00 - 10:00 AM Tucson Center for Creative Dance (3131 E Cherry Ave., Fort Lowell/ Cherry by Nature Conservancy) Thursdays 9:30 - 10:30 AM Tucson Center for Creative Dance (3131 E Cherry Ave., Fort Lowell/ Cherry by Nature Conservancy) Use your Class Card at these classes! |
Roaring 20's Nia JAM!
Let's JAM!
Saturday, February 22, 2020
8:45 - 9:45 AM
Dream Dance Studio (405 E Wetmore)
$15 Cash at the Door
It's time for another Nia Jam, Roaring 20's style!
Join Holly, Kristy, Avia, and a few guest student teachers in a fun Nia class with a Roaring 20's theme.
That's right, dust off those flapper dresses, don a feather headband, and throw on some red lipstick as we dance through 2020 with all the spirit of the 20s!
Costumes are encouraged, but not required.
No experience necessary. Invite your friends to join in the fun.
Class Cards for Holly and Kristy will NOT be accepted.
$15 Cash at the door only.
Join us for brunch afterwards at Seis Kitchen (River/Campbell).
Questions? Contact Kristy at wiseowlwellnessaz@gmail.com or Holly at hollysack100@gmail.com
Saturday, February 22, 2020
8:45 - 9:45 AM
Dream Dance Studio (405 E Wetmore)
$15 Cash at the Door
It's time for another Nia Jam, Roaring 20's style!
Join Holly, Kristy, Avia, and a few guest student teachers in a fun Nia class with a Roaring 20's theme.
That's right, dust off those flapper dresses, don a feather headband, and throw on some red lipstick as we dance through 2020 with all the spirit of the 20s!
Costumes are encouraged, but not required.
No experience necessary. Invite your friends to join in the fun.
Class Cards for Holly and Kristy will NOT be accepted.
$15 Cash at the door only.
Join us for brunch afterwards at Seis Kitchen (River/Campbell).
Questions? Contact Kristy at wiseowlwellnessaz@gmail.com or Holly at hollysack100@gmail.com
Introducing the Tucson Nia Collective!
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Be the first to know about upcoming Nia classes and events by joining our Tucson Nia Collective Facebook Group.
Get to know your Tucson Nia Teachers: Avia, Holly, Kristy, & Tamala! Click here to join our growing community and find a calendar of all Nia classes offered in Tucson. Find us on Facebook: Tucson Nia Collective |
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