Kristy's Nia Class Schedule

Mondays
3:00 - 4:00 PM

Tucson Jewish Community Center
(River / Dodge)

Drop In: $12 member / $15 non-member

4 classes: $43.20 member/ $54 non-member

Wise Owl Wellness Class Cards Do Not Apply. Contact the JCC to sign up. 520-299-3000 or visit www.tucsonjcc.org
Wednesdays
6:00 - 7:00 PM

Yoga Is Therapy 
(2921 E Fort Lowell, Fort Lowell/Country Club, next to Piezano's)

$14 Drop In
$60 for 5 classes
$120 for 11 classes

Use your Class Card at this class!
Thursdays
9:30 - 10:30 AM

Tucson Center for Creative Dance 
(3131 E Cherry Ave., Fort Lowell/ Cherry by Nature Conservancy)

$14 Drop In
$60 for 5 classes
$120 for 11 classes
​
Use your Class Card at this class!
​

Gift Cards Are Now Available

Picture
Birthdays! Career Changes! Just Because!
There are many reasons to give someone you care about a token of appreciation. Now you can give the gift of wellness with Wise Owl Wellness Gift Cards. Gift cards may be purchased in any amount and applied towards classes, workshops, online classes, private sessions, and even yoga teacher trainings! You even get to send a personal message that will accompany your gift card in an email to the lucky recipient. Click here to purchase a gift card.
 Picture
First Thursdays: Bring a Friend to Nia Class for FREE!

Thursday, April 4th 
9:30 - 10:30 AM
Tucson Creative Dance Center (3131 N Cherry Ave)
$14 Drop-In regular rate

Bring a Friend for FREE Day! Treat your friend, family member, neighbor, or co-worker to a FREE Nia class! If you've never tried Nia before with Kristy, YOU can come for a FREE class, too! Offer applies to your first Nia class. 

Introducing the Tucson Nia Collective!

Be the first to know about upcoming Nia classes and events by joining our Tucson Nia Collective Facebook Group.

Get to know your Tucson Nia Teachers: Avia, Holly, & Kristy!

Click here to join our growing community and find a calendar of all Nia classes offered in Tucson.

​Find us on Facebook: Tucson Nia Collective
Picture
​Join Kristy on the dance floor for a movement experience like no other. Blending dance arts, martial arts, and healing arts, Kristy will take your body on a journey that engage your mind, nourish your emotions, and free your soul.

No experience is necessary. The Nia Technique is suitable for all ages, shapes, sizes, and abilities. It is gentle to the body, so we dance barefoot. Wear some comfortable clothes that you can move freely in, and bring a water bottle. Expect to sweat and have FUN! 

With over 12 years of experience, Kristy is a Brown Belt Nia Teacher who has used the Nia Technique to help people all over the country feel better in their bodies. In 2010, she received funding to start a clinical trial to study the effects of Nia on the quality of life among women treated for breast cancer at the University of Virginia. 

Come and move your body. You'll be glad you did!
Purchase a class card to save you time and headaches.
  • Now you can attend classes with Kristy without having to remember to bring money with you!
  • Good for any 60-minute classes with Kristy (Nia, Yoga, or Meditation). Not valid on classes that Kristy is subbing for other teachers.
Purchase your card online now. You can pick it up at the next class you attend. Good for classes in Tucson, AZ only. No expiration date.

11 Class Card

$120.00

Purchase a class card to save you time and headaches.


  • Now you can attend classes with Kristy without having to remember to bring money with you!
  • Regular drop-in rate is $14, so you save by purchasing the 10 Class Card ahead of time.
  • Good for any 60-minute classes with Kristy (Nia, Yoga, or Meditation)


Purchase your card online. You can pick it up at the next class you attend. Good for classes in Tucson, AZ only. No expiration date.
Buy A Card
Nia class rates 
​
$60 for a 5-class card
$120 for a 10-class card (get 1 FREE class when you turn in your completed card)
$14 drop-in