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Private Sessions are a great way to get the focused attention that you need to succeed.
Kristy offers packages in Private Yoga, Energy Work, and Yoga Business Coaching. 
Birthdays! Career Changes! Just Because!
There are many reasons to give someone you care about a token of appreciation. Now you can give the gift of wellness with Wise Owl Wellness Gift Cards. Gift cards may be purchased in any amount and applied towards classes, workshops, online classes, private sessions, and even yoga teacher trainings! You even get to send a personal message that will accompany your gift card in an email to the lucky recipient. Click here to purchase a gift card. |
Limited Time Offer!
What is Yoga? You don't have to bend yourself into a pretzel to practice yoga. Although Yoga has been around for over 5,000 years, it came to the US in 1893. The first yoga studio in the US opened in 1948, just 71 years ago! While we are familiar with yoga poses, yoga is much more than that. It encompasses breathing techniques, meditation, and living morally. It's not only a great workout, but it's effective in reducing stress, lowering blood pressure, increasing flexibility and strength, as well as boosting our self-image. Want to know more? Book private sessions with me. For a limited time, I am offering a sweet package that includes: *a set of 4 hour-long private yoga sessions (either in person at your home in Tucson or via Skype) *a tailored yoga program just for you *unlimited access to my online yoga studio with over 50 classes and tutorials, so you can practice with me anytime, anywhere. You get all this for only $200. This package normally costs $299, but if you act now, you can save $99! This offer ends June 30, 2019. Your first session can be booked anytime within 90 days of purchase, and you'll receive access to the online studio right away. |
Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in your body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in flexibility. Once these blockages are removed, energy will flow freely in your body. Energy that flows freely will improve ailments and increase your overall physical and mental health. The session is practiced on a shiatsu mattress on the floor. To receive this service:
The session involves the use of hands, elbows and feet. A number of techniques such as applying pressure on the muscles, pulling fingers and toes, and stretching are used to free the blockages in the body. Oil is normally not applied during the session. At the end of the session you will feel relaxed, energized and balanced. Package of 4 sessions to be scheduled weekly or bi-weekly. |
Private Yoga Sessions
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Energy Sessions
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Yoga Business Coaching
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