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Wisdom & Flow Sacred Somatics Dance Facilitator Training


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Sacred Somatics combines elements of yoga, bodywork, energy work, dance, sound healing, cognitive behavioral therapy, and more. It works to clear emotional and energetic blockages in the body through movement, touch, and awareness. Once these blockages are removed, energy will flow freely in the body. Energy that flows freely will improve overall physical, mental, and emotional health.

Somatic therapy is based on the belief that our bodies hold onto memories, emotions, and stress that can contribute to mental and physical health problems. By focusing on the body and its sensations, somatic therapy aims to help people release trapped energy and emotions and ultimately achieve a greater sense of well-being.


Get Certified!

​Training Dates:
Tuesdays, April 26 - May 28
5:30 - 7:30pm
Location: The Owl's Nest (Oracle & Orange Grove, Tucson, AZ) or ZOOM  (Join from anywhere)
Wisdom & Flow Somatic Dance 12-Hour Training & Certification

Learn to guide Somatic Dance Experiences. Training includes:
  • Principles of Somatic Dance
  • Emotions in Motion
  • Freeing Your Body
  • Moving Your Body
  • Music
  • Choreography 101
  • Structuring Your Classes
  • Themes for Your Classes
  • Navigating the Business of Somatic Dance
This training is for anyone who wishes to curate unique mindful movement experiences that help clients facilitate the release of deeply held trauma. 

12 Hours of Continuing Education available for Yoga Teachers through Yoga Alliance.
(This training is available in person or online via ZOOM.)

Investment:
  • $499

Space is limited to 8 participants, so register early to save your spot.
Sample Training Schedule (Subject to Change)
  • Session 1 - Defining Somatics, The Body's Way, BMES, 5 Stages of Self Healing, Joints Dance
  • Session 2 - Natural Time, The Moves, Touch (Pleasure v. Pain)
  • Session 3 - Being Seduced by Music, FreeDance, Choreography
  • Session 4 - Levels of Intensity, Emotions in Motion, Intuitive Movement
  • Session 5 - Structuring and Theming Classes & The Business of Somatic Dance

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  • Home
    • Our Team
    • Testimonials
    • Make a Payment
    • Contact
  • Services
    • Online Classes >
      • 30-Day Somatic Spark Challenge
      • Forest Floor Mat Pilates
      • Pilates Reformer Foundations
      • Settle Into Stillness
    • Anti-Inflammatory Eating >
      • Welcome >
        • Worksheets and Quizzes
        • Menus and Shopping Lists
        • Recipes
    • Meditation >
      • Be Here Now >
        • Living Mindfulness Daily
        • Cultivating Self-Kindness
        • Creating Calm at Work
        • Fostering a Resilient Mind
        • Mindful Relationships
    • Pilates
    • Thai Massage / Bodywork
    • Yoga
    • Request an Appointment
  • Trainings & Certifications
    • Pilates Reformer Training >
      • Foundations Training
    • 100 Hour Sacred Somatic Training >
      • Module 1
      • Module 2
      • Module 3
      • Module 4
      • Module 5
    • Sacred Somatics Dance Facilitator Training >
      • Training Manual
      • Sacred Somatics Dance Training Handouts
      • Sacred Somatics Dance Training Classes
    • 200 Hour Yoga Training >
      • Orientation
      • ZOOM Sessions
      • Welcome and Overview
      • Ethics
      • FUNctional Anatomy
      • Energy Anatomy
      • Asana and Alignment
      • Pranayama
      • Mindfulness
      • How to Teach Yoga
      • YogaPreneur: Business of Yoga
    • 300 Hour Yoga Training >
      • Training Modules >
        • Yoga of Kindness >
          • Kindness Introduction
          • Kindness Session 1
          • Kindness Session 2
          • Kindness Session 3
          • BONUS Kindness Session
        • Applied Breathwork >
          • Breathwork Introduction
          • Breathe Exercises for Exploration
        • Mindfulness for Difficult Emotions >
          • Orientation
          • Lessons Difficult Emotions
        • 6 Branches of Yoga >
          • 6 Branches Lessons
        • Diversity In Yoga >
          • Trauma Sensitive / Accessible / Adaptable Yoga
          • Body Positivity & Racial Inclusivity
        • Yamas & Niyamas >
          • Yamas
          • Niyamas
        • Living the Sutras
        • Enhanced Teaching Skills
        • Everyday Ayurveda
        • Chair Yoga >
          • Chair Yoga Orientation
          • Chair Sessions
        • Chakra Balancing Yoga >
          • Chakra Yoga Session
        • Laughter Yoga >
          • Orientation
          • Lessons
          • Resources
        • Prenatal Yoga
        • Restorative Yoga >
          • Restorative Orientation >
            • Restorative Sessions
          • Hot Stones & Aromatherapy
        • Thai Yoga Bodywork >
          • Thai Yoga Bodywork Training
        • Yin Yoga >
          • Yin Training
        • Yoga Nidra >
          • Yoga Nidra Training
        • Zodiac Yoga >
          • Zodiac Yoga Workshop
    • Yoga Specialties >
      • Chair Yoga >
        • Chair Yoga Training
      • On the Ball >
        • Orientation
        • Tutorials >
          • Warm Ups
          • Seated
          • Standing and Side Lying
          • Supine
          • Prone
          • Weights
        • Zoom Sessions
        • On the Ball Classes
      • Prenatal Yoga >
        • Prenatal Training
      • Radical Restorative Yoga >
        • Level 1
      • Yin Yoga Training >
        • Yin Yoga Foundations
    • Thai Massage Academy >
      • Supine
      • Prone
      • Side Lying (Prenatal)
      • Seated
      • Table Thai
      • Foot Massage & Acupressure
    • Yoga Camp >
      • Downloads
    • Thrive >
      • Sessions >
        • Session 1: Where Do I Begin?
        • Session 2: Goal Setting
        • Session 3: Success Strategies
        • Session 4: Boost Career Longevity
        • Session 5: Ethics & Professionalism
        • Session 6: Communication Fundamentals
        • Session 7: Working In Different Settings
        • Session 8: Creating Your Ideal Business
        • Session 9: Business Start Up Basics
        • Session 10: Managing Your Practice
        • Session 11: Marketing Fundamentals
        • Session 12: Client Retention
    • Host a Training
  • Events
  • WOW In the Woods
    • Meet Our Team
    • In-Person Classes
    • Online Classes
    • Private Sessions
    • Rent Our Space