Sacred Somatics Dance Facilitator Training

Sacred Somatics combines elements of yoga, bodywork, energy work, dance, sound healing, cognitive behavioral therapy, and more. It works to clear emotional and energetic blockages in the body through movement, touch, and awareness. Once these blockages are removed, energy will flow freely in the body. Energy that flows freely will improve overall physical, mental, and emotional health.

Somatic therapy is based on the belief that our bodies hold onto memories, emotions, and stress that can contribute to mental and physical health problems. By focusing on the body and its sensations, somatic therapy aims to help people release trapped energy and emotions and ultimately achieve a greater sense of well-being.

Already enrolled?
Log in below to access training materials and videos.

Get Certified!

Next Training Session Begins January 25, 2025

Training Dates:
Saturdays at 9am - 11am (Arizona Time)

January 25
February 8 & 22
March 8 & 22
April 5 & 19

Sacred Somatics 14-Hour Training & Certification

Learn to guide Somatic Dance Experiences. Training includes:

Principles of Somatic Dance
Emotions in Motion
Freeing Your Body
Moving Your Body
Music
Choreography 101
Structuring Your Classes
Themes for Your Classes
Navigating the Business of Somatic Dance

This training is for anyone who wishes to curate unique mindful movement experiences that help clients facilitate the release of deeply held trauma.

14 Hours of Continuing Education available for Yoga Teachers through Yoga Alliance.
(This training is available in person or online via ZOOM.)

Investment:

$599

Space is limited to 8 participants, so register early to save your spot.

Sample Training Schedule (Subject to Change)

Session 1 - Defining Somatics, The Body's Way, BMES, 5 Stages of Self Healing, Joints Dance
Session 2 - Natural Time, The Moves, Touch (Pleasure v. Pain)
Session 3 - Being Seduced by Music, FreeDance
Session 4 - Choreographing Music
Session 5 - Levels of Intensity, Emotions in Motion
Session 6 - Intuitive Movement, Structuring and Theming Classes
Session 7 - The Business of Somatic Dance