Yoga for Anxiety

SKU:
$12.00
$12.00
Unavailable
per item

Yoga for Anxiety


Create your own calm with this Trauma-Sensitive yoga class that includes:

  • Affirmations
  • Slower paced movements
  • Restful pauses
  • Mindfulness Exercises
  • Journaling (Journals will be provided.)


Suitable for all bodies and experience levels. Beginners are welcome.


Monday

(February 6th)

6:00 - 7:00 PM


$12 single class


Location: Palo Santo Psychotherapy & Wellness

48 N Tucson Blvd. #106


Space is limited to 8 participants, so register early to save your spot.

3 available