Thai Yoga Bodywork Package of 4 Sessions (60 min. each)
Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in your body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in flexibility. Once these blockages are removed, energy will flow freely in your body. Energy that flows freely will improve ailments and increase your overall physical and mental health.
The session is practiced on a shiatsu mattress on the floor. To receive this service:
- You must be able to get up and down from the floor without assistance.
- You’ll want to wear comfortable clothing
- Do not eat or drink for at least an hour before your massage.
The session involves the use of hands, elbows and feet. A number of techniques such as applying pressure on the muscles, pulling fingers and toes, and stretching are used to free the blockages in the body. Oil is normally not applied during the session. At the end of the session you will feel relaxed, energized and balanced.
Package of 4 sessions to be scheduled weekly or bi-weekly.