Private Yoga Sessions
SKU:
$80.00
$80.00 - $260.00
On Sale
per item
Private Yoga sessions are great for beginners or experienced yoga practitioners. These one-on-one sessions allow for extra time to focus on whatever goals you wish to achieve:
- Start a home yoga practice
- Work on a specific pose or sequence
- Make progress in your personal practice
- Receive personal attention and instruction
- Relieve anxiety
- Reduce stress
- Gain strength
- Improve flexibility
- Find inner peace
Recommended Frequency:
- 1 - 2 times per week
Benefits of Regular Yoga Practice:
- Increased flexibility and range of motion
- Improved circulation
- Better sleep
- Reduced pain
- Headache relief
- Stress reduction
- Eases anxiety
- Increases energy