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Core Curriculum
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Yoga of Kindness
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Kindness Introduction
Kindness Session 1
Kindness Session 2
Kindness Session 3
Kindness Session 4
Applied Breathwork
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Breathwork Introduction
Breathe Session 1
Breathe Session 2
Breathe Session 3
Breathe Session 4
Mindfulness for Difficult Emotions
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Orientation
Lessons Difficult Emotions
6 Branches of Yoga
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6 Branches Lessons
Diversity In Yoga
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Trauma Sensitive Yoga
Accessible / Adaptable Yoga
Body Positive Yoga
Racial Inclusivity
Yamas & Niyamas
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Yamas
Niyamas
Living the Sutras
Enhanced Teaching Skills
Electives
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Chair Yoga
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Chair Yoga Orientation
Chair Sessions
Chakra Balancing Yoga
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Chakra Yoga Session
Laughter Yoga
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Orientation
Lessons
Resources
Restorative Yoga
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Restorative Bliss Training
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Hot Stones & Aromatherapy
Restorative Orientation
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Restorative Session 1
Restorative Session 2
Restorative Session 3
Thai Yoga Bodywork
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Thai Yoga Bodywork Training
Yin Yoga
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Yin Training
Yoga Nidra
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Yoga Nidra Training
Zodiac Yoga
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Zodiac Yoga Workshop
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Orientation G&L
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Wild Women Write
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Session 1
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Session 6
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Yoga Nidra
Retreats
ELEVATE Retreat
Thai Yoga Bodywork
Package of 4 Thai Yoga Bodywork Sessions for $200
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$200.00
$200.00
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Package of 4 Thai Yoga Bodywork Sessions
60 minutes each for $200
Regular $240
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