Be Here Now: 50 Mindfulness Practices for a Modern World

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$33.00
$33.00
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Be Here Now is designed for anyone who is interested in learning how to live a more mindful life.

  • 50 recorded sessions
  • Lifetime access to training materials
  • Time commitment: Approximately 3 hours per week


​Online learning means you can join us from anywhere in the world!


50 Mindfulness Practices across 5 different categories:

  1. Living Mindfulness Daily
  2. Cultivating Self-Compassion
  3. Creating Calm at Work or School
  4. Fostering a Resilient Mind
  5. Mindful Relationships​