Cranial Sacral Therapy
Cranial Sacral therapy is a gentle, noninvasive hands-on treatment that may provide relief from pain, like headaches and neck pain, side effects of cancer treatment and more.
Cranial Sacral therapy focuses on the gentle placement of hands to help release tension in your body’s connective tissue. The human body is interconnected, both structurally and functionally. This means that one area of your body can affect another. The goal of Cranial Sacral therapy is tension relief. This may help other connected parts of your body function better through:
- Self-regulation.
- Self-correction.
- Self-healing.
Cranial Sacral therapy may help you manage symptoms of the following conditions:
- Chronic pain
- Fibromyalgia
- Headaches / migraines
- TMJ
- Anxiety / Depression
A cranial sacral therapy session is similar to massage therapy, except you stay fully clothed. To help you relax, you may hear soft music and the room may have low lighting. Gentle pressure will be applied to your head, neck, and back (around your spinal column). It’s normal to feel a sense of deep relaxation during cranial sacral therapy.
Sessions are 30 minutes.