Free Yoga for Underprivileged Teens
Teenagers are under tremendous amounts of stress at school and at home. Issues such as distorted body image, low self-esteem, and peer pressure are often the sources of anxiety and depression among teenagers. Yoga is a way to connect teens with their bodies in a way that cultivates self-compassion, combats body image issues, and raises self-esteem. By teaching children ways to deal with the stress in their daily lives, we help raise more stable adults. Your donation will support FREE yoga classes to teenagers whose families cannot afford gym memberships or private yoga classes. Each donation of $25 provides a 60-minute class for underprivileged teens. You will receive an update and photos of the classes within 30 days of your donation. Thank you for your kindness.