SomaStretch Foundations Training & Certification
SomaStretch Foundations Training & Certification
Discover a new way to work with the body through SomaStretch Foundations Training & Certification—a hands-on introduction to assisted stretching, mindful movement, compression, mobility, and compassionate touch.
Rooted in the traditions and techniques of Thai Bodywork and reframed through the Wise Owl Wellness approach, SomaStretch combines assisted stretches, rhythmic compression, gentle movement, breath awareness, and intentional touch to create an experience that supports relaxation, mobility, body awareness, and overall well-being.
This foundational training is designed to help you move beyond simply memorizing a routine. You’ll learn how to observe and respond to the person in front of you, adapt techniques for different bodies, communicate clearly, and develop the confidence to create a SomaStretch experience that feels supportive, intuitive, and individualized.
What You’ll Learn
Throughout the weekend, participants will explore:
- The foundations and philosophy of SomaStretch
- Practitioner positioning and sustainable body mechanics
- Assisted stretching and mobility techniques
- Rhythmic compression and mindful pressure
- Supine, prone, seated, and side-lying techniques
- Safe transitions and sequencing
- Using breath and movement together
- Adapting techniques for different bodies, abilities, and comfort levels
- Consent, communication, boundaries, and professional considerations
- Creating a complete SomaStretch session
- Developing presence, intuition, and confidence through hands-on practice
This training is appropriate for beginners as well as yoga teachers, movement professionals, wellness practitioners, and others interested in adding assisted stretching and mindful bodywork techniques to their existing skill set. No previous bodywork experience is required.
An Intimate Learning Experience
Enrollment is intentionally limited to just 4 participants. The small-group environment provides plenty of time for demonstration, supervised practice, individualized feedback, questions, and repetition.
You won’t just watch the techniques—you’ll practice giving and receiving them so you can experience SomaStretch from both perspectives.
Participants who successfully complete the training requirements will receive a SomaStretch Foundations Certificate of Completion from Wise Owl Wellness.
Training Schedule
November 27–29, 2026
Friday, November 27 | 3:00–6:00 PM
Saturday, November 28 | 8:30 AM–2:00 PM
Sunday, November 29 | 9:00 AM–3:00 PM
Location: The Owl’s Nest | Oro Valley, Arizona
Investment:
$395 Early Bird through October 31, 2026
$425 beginning November 1, 2026
Training manual and certificate of completion are included.
Limited to only 4 participants.
SomaStretch is more than learning stretches. It is learning how to work with another person through presence, curiosity, movement, communication, and intentional touch.
Learn the Art. Share the Healing.
Rooted in Wisdom. Guided by Touch. Inspired by Connection.