Restorative Yoga Training
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$500.00
$425.00
$425.00
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Most of us do not get enough rest. We could all use more rest. Learn how to lead a relaxing restorative yoga session for yourself or others. Using props, (blankets, bolsters, blocks, chairs, straps, and even the wall) we will create relaxing shapes that allow the body to rest so that the mind can rest.
Certification to teach Restorative Yoga is available upon completion of the program. 20 hours of Continuing Education available for yoga teachers through Yoga Alliance.
In Person Training February 5 - 7, 2025
Location: El Conquistador, a Hilton Resort
10000 N Oracle Rd., Oro Valley, AZ
*Reduced room rate available if you wish to stay at the Resort during the training.
Certification to teach Restorative Yoga is available upon completion of the program. 20 hours of Continuing Education available for yoga teachers through Yoga Alliance.
- History and theory of Restorative Yoga
- Mindfulness 101 and Breathing Techniques
- Instruction on how to use props.
In Person Training February 5 - 7, 2025
- Wednesday, February 5th from 1-4pm
- Thursday, February 6th from 9am - 4pm
- Friday, February 7th from 9am-12pm
Location: El Conquistador, a Hilton Resort
10000 N Oracle Rd., Oro Valley, AZ
*Reduced room rate available if you wish to stay at the Resort during the training.