Private Restorative Yoga Session
Treat yourself to Tranquil Rest. This session is for anyone who could use a little more R&R (Relaxation and Rejuvenation).
This 90-minute private session will introduce Restorative Yoga postures that will be held for 5-15 minutes. Don't worry, we use lots of props to make you comfortable. These longer holds are meant for you to get comfortable and really sink into the poses while feeling fully supported.
While resting in the poses, you'll be guided through breathwork and mindfulness exercises to help your mind relax as your body settles down. The final resting pose will be accompanied by a sound bath featuring singing bowls and chimes to further deepen your relaxation experience.
$75 (Regular $90)
Purchase by June 30, 2023. Schedule your session anytime before December 31, 2023.