NOURISH: Anti-Inflammatory Eating
SKU:
$75.00
$50.00 - $299.00
$50.00
On Sale
per item
NOURISH Consultation includes:
- Assessment of inflammation symptoms and food preferences
- Recipes and Shopping List for 1 Week
- Suggestions for Eating Mindfully
NOURISH 1-on-1 program includes:
- Pre-plan assessment of inflammation symptoms and food preferences
- 4 weekly coaching sessions packed with nutrition information, check-ins, tips for success, mindful eating exercises, and Q&A time
- Members Only access to Website portal with downloadable materials, videos, recipe booklet, and more
- Private Facebook Group for continued support, research articles, cooking demos, grocery lists, recipes, cooking competitions (friendly, of course), and more!
- Suggestions for Eating Mindfully and Mindful Eating Meditations to practice
- Follow Up coaching call at 3 Months after completing the program