Lunar Rest and Resonance
Lunar Rest & Resonance
Full Moon Restorative Yoga & Sound Healing with Adriana
Wednesday, July 29, 2026 | 6:00–7:30 PM
$25
Join Adriana for an evening of deep rest, reflection, and renewal beneath the energy of the Full Moon. This special restorative yoga and sound healing experience invites you to slow down, release what no longer serves you, and reconnect with your inner wisdom.
Supported by blankets, bolsters, and props, restorative yoga postures encourage the body to soften and the nervous system to settle. As you rest, Adriana will guide you through a soothing sound healing journey featuring crystal singing bowls, chimes, and other healing instruments designed to promote relaxation, balance, and energetic renewal.
The Full Moon offers a powerful opportunity to pause, reflect, and let go. Through stillness, sound, and mindful presence, this practice creates space for emotional release, deep relaxation, and a renewed sense of clarity and peace.
No yoga experience is necessary. All are welcome.
Wise Owl Wellness In the Woods
476 W White Mountain Blvd. #12, Lakeside, AZ 85929
Come rest, receive, and bathe in the healing vibrations of sound beneath the light of the Full Moon.