Serenity Stretch
Serenity Stretch is a therapeutic practice that blends traditional Thai Massage techniques with Yoga stretches. It focuses on enhancing flexibility, improving circulation, and promoting overall relaxation and well-being.
Each 60-minute session typically involves a series of passive stretches and gentle joint manipulations while applying pressure to specific areas of the body, known as energy lines or "sen lines" in Thai tradition. The session is deeply restorative and intended to balance the body's energy, release muscle tension, and increase mobility.
What makes it even more relaxing is the fact that these sessions are held OUTDOORS in nature and accompanied by the soothing sounds of Crystal Singing Bowls.
Serenity Stretch is ideal for anyone seeking relief from muscle tension, stress, or stiffness in the body, as well as those who want to increase flexibility and restore energy balance in a calming, meditative environment. This is a deeply relaxing experience.