Kristy's Birthday Specials
SKU:
$550.00
$154.00 - $539.00
$154.00
On Sale
per item
30-Minute Express Pilates Reformer Classes
60-Minute Foundation Flow Pilates Reformer Classes
Embodied Calm: A 90-Minute Nervous System Reset
- Short on time, big on results. 30-minute Pilates Reformer classes are designed to maximize strength, tone, and core stability in an efficient, full-body workout. Perfect for busy schedules, Express Reformer keeps you moving with focused, flowing sequences that improve posture, flexibility, and muscular endurance—all without sacrificing form or precision.
- Whether you're squeezing in a midday reset or adding a boost to your routine, this quick yet effective class leaves you feeling stronger, longer, and more energized.
- These are NOT private sessions. Classes will be a group of 3 people.
- Classes are available at El Conquistador location only. (10000 N Oracle Rd., Tucson, AZ 85704)
- 22 30-minute sessions for $154. (Savings of $396!)
60-Minute Foundation Flow Pilates Reformer Classes
- These classes offer a balanced blend of strength, stretch, and mindful movement. Using the Pilates Reformer, you’ll engage deep core muscles, build lean strength, and improve flexibility, posture, and alignment.
- Expect a thoughtfully paced session that emphasizes control, breath, and body awareness—ideal for enhancing overall fitness, supporting injury prevention, and creating long-term functional strength. Suitable for all levels, with modifications and challenges tailored to your needs.
- Leave feeling grounded, stronger, and more in tune with your body.
- These are NOT private sessions. Classes will be a group of 3 people.
- Classes are available at El Conquistador location only. (10000 N Oracle Rd., Tucson, AZ 85704)
- 7 60-minute sessions for $154. (Savings of $371!)
Embodied Calm: A 90-Minute Nervous System Reset
- Step into a space of profound calm with this deeply restorative 90-minute session designed to reset your nervous system and restore balance to mind and body. We begin with gentle intention setting, inviting clarity and presence. From there, you’ll be guided through a unique blend of Thai massage, hot stones, and cranial sacral therapy to release tension and encourage natural healing.
- As your body softens and unwinds, you’ll be guided into a deeply restful Yoga Nidra practice—a meditative state between wakefulness and sleep—supported by sound healing to soothe your energetic field. This integrative experience nurtures the parasympathetic nervous system, allowing you to fully let go, restore, and return to yourself.
- Perfect for anyone feeling overwhelmed, depleted, or simply in need of deep care. Leave feeling grounded, renewed, and more connected to your inner calm.
- 7 90-minute sessions for $539. (Savings of $231!)