Somatic Reawakening
Somatic Reawakening
90-Minute Private Session
Rediscover your body’s natural intelligence—slowly and softly.
Somatic Reawakening is a deeply nurturing 90-minute private session that blends gentle somatic movement with the healing touch of Thai massage. This session invites you to reconnect with the subtle language of your body—the sensations, rhythms, and signals that often go unnoticed in daily life.
Guided through slow, intuitive movement explorations and passive assisted stretches, you’ll be encouraged to explore where you hold tension, how your body organizes itself, and what it feels like to soften into presence. This session is less about “fixing” and more about listening—to the quiet wisdom stored in your joints, fascia, and breath.
The session weaves in Thai massage techniques such as gentle compressions, rocking, and stretching to open the body’s energetic pathways and support release without force. Between stretches and touch, you’ll be invited into moments of stillness and guided somatic inquiry, allowing space for integration and nervous system regulation.
Whether you're experiencing physical stiffness, emotional fatigue, or simply craving a softer way to reconnect with yourself, Somatic Reawakening offers a calm, supportive space to slow down, breathe deeply, and rediscover the intelligence already within your body.
Benefits may include:
- Increased mobility and body awareness
- Nervous system regulation and emotional release
- Relief from muscular tension and chronic holding patterns
- Enhanced connection to self, breath, and inner rhythms
- A sense of calm, grounding, and embodied presence
Perfect for:
Anyone seeking a gentle, holistic approach to healing—especially those navigating stress, injury recovery, chronic pain, or emotional burnout.