Mom & Me Yoga
SKU:
$20.00
$20.00
per item
Mom & Me Yoga is a joyful weekly class where movement meets connection. Designed for mothers and their children, this nurturing hour blends gentle breathwork, accessible yoga flow, music, creative expression, and playful partner activities that support bonding, emotional regulation, and shared presence.
Each class invites you to slow down, tune in, and explore movement side-by-side—laughing, stretching, breathing, and creating together in a supportive, welcoming environment. No prior yoga experience is needed—just come as you are and enjoy meaningful time on the mat with your child.
Mondays
5:30–6:30 p.m.
Ages 6-12 may attend with Mom.
Pricing:
- $20 drop-in (mother + 1 child)
- $5 additional child (drop-in)
- Payment for additional child(ren) can be done in cash at the door.
Perfect for building connection, confidence, and calm—while having fun together. 💛