Yin Yoga with Meghan
SKU:
$15.00
$15.00
per item
Yin Yoga offers a deeply restful experience focused on stillness, breath, and mindful awareness. In this gentle, floor-based practice, poses are held for longer periods to support joint health, improve flexibility, and encourage a sense of calm throughout the body and mind.
Perfect for unwinding at the end of the day, this class invites you to soften effort, quiet the mind, and create space for deep release and reflection. No experience is necessary—just come ready to rest and receive.
Dates: Fridays
Time: 5:00–6:00 p.m.
Cost: $15 per class