Soulful Sundays
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Soulful Sundays: A heart-centered morning experience blending wisdom teachings with embodied practice and meaningful connection. Each gathering explores themes from the Yamas and Niyamas, shamanic principles, and other soulful frameworks that guide us toward integrity, compassion, and conscious living.
Through meditation, breathwork, gentle movement, creative expression, and shared reflection, we create space to listen inward, connect with one another, and integrate these teachings into everyday life. Come as you are—curious, open, and ready for a slow, nourishing start to your Sunday.
Sundays in March
March 8, 15, & 29
9:00 - 10:30 AM
$20/class