Somatic Dance: The JOY of Movement
Step into a liberating movement experience designed to awaken your body, uplift your spirit, and reconnect you with the pure joy of being fully present.
Somatic Dance Class: The JOY of Movement is a gentle, guided journey through intuitive movement, breath, rhythm, and self-expression — no choreography or dance experience needed.
Led by Kristy Harvey, CEO of Wise Owl Wellness, this class invites you to move in a way that feels natural, freeing, and deeply nourishing to the nervous system. Through grounding music, mindful prompts, and embodied exploration, you’ll release tension, cultivate joy, and rediscover the wisdom of your body in a supportive and welcoming environment.
Come as you are. Move as you feel. Leave feeling lighter, more connected, and fully alive.
Wear comfortable clothing, bring a water bottle, and prepare to dance barefoot in a space of freedom, presence, and play.
Location: El Conquistador, a Hilton Resort
10000 N Oracle Rd., Tucson, AZ 85704
Complimentary for Resort Guests and Members.
$15 General Public