Fall Specials
Choose from 3 Limited Time Specials. Buy now and book anytime September 23 - November 30, 2026.
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🍂 Fall Reset 60 Minutes | $75
As the seasons shift, give yourself an hour to slow down, release what your body has been holding, and reconnect with yourself. Fall Reset is a personalized 60-minute experience designed to ease physical tension, quiet the mind, and help you feel more grounded and restored. Your session begins with 30 minutes of SomaStretch assisted stretching, using gentle, supported movements to encourage mobility, relaxation, and greater ease in your body. From there, settle into restorative practices that invite you to soften and receive. Your experience concludes with breathwork and meditation, giving your nervous system an opportunity to settle and your mind a little more space to simply be. No rushing. No expectations. Just one intentional hour devoted to you.
🍁 Your Fall Reset includes:
- 30 minutes of SomaStretch assisted stretching
- Restorative practices
- Breathwork & meditation
Pause. Breathe. Reset.
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🍁 Autumn Restore 120 Minutes | $135
Give yourself permission to step away from the demands of everyday life and spend two unhurried hours reconnecting with your body. Autumn Restore is a private mini-retreat created to help you move, release, and deeply rest. Your experience begins with 30 minutes of personalized mindful movement, choosing from SomaWise, SomaFlow, or Pilates Reformer based on what your body needs that day. Next, enjoy 60 minutes of SomaStretch assisted stretching and bodywork, allowing you to relax while your body is gently guided through supported stretches and mindful techniques designed to encourage mobility, ease tension, and create a greater sense of spaciousness. Your final 30 minutes are devoted entirely to deep rest. Choose restorative practice, meditation, breathwork, sound healing—or a personalized combination—to help quiet the mind and settle your nervous system. This is more than a session. It’s two hours with nowhere else you need to be and nothing you need to accomplish.
🍂 Your Autumn Restore includes:
- 30 minutes personalized mindful movement — SomaWise, SomaFlow, or Pilates Reformer
- 60 minutes SomaStretch assisted stretching/bodywork
- 30 minutes deep rest — restorative practice, meditation, breathwork, or sound healing
Release what you’re carrying. Restore what you need.
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🦉 Fall Into Yourself 180 Minutes | $195
Step away from the noise, the responsibilities, and the rushing. Fall Into Yourself is a luxurious three-hour private retreat at The Owl’s Nest, created to give you something that can be difficult to find—spacious, uninterrupted time to simply receive.
Your experience begins with a soothing foot soak and Pumpkin Spice Sugar Foot Scrub, inviting you to settle in and transition out of the busyness of your day. From there, sink into 90 minutes of SomaStretch, a personalized assisted stretching and bodywork experience designed to encourage relaxation, mobility, and ease. Continue with a Pumpkin Spice Thai Foot Massage and acupressure, giving special attention to tired feet while encouraging whole-body relaxation. Next, Rest comfortably as soothing sound and vibration create space for stillness and deep relaxation.
Your retreat concludes with a Tea or Cacao Ceremony and guided journaling—a quiet moment to reflect, notice what has shifted, and consider what you want to carry with you into the season ahead.
🍂 Your Fall Into Yourself experience includes:
- 15 minutes — Soothing Foot Soak & Pumpkin Spice Sugar Foot Scrub
- 90 minutes — SomaStretch
- 30 minutes — Pumpkin Spice Thai Foot Massage & Acupressure
- 30 minutes — Sound Healing
- 15 minutes — Tea or Cacao Ceremony & Journaling
Three hours. No rushing. No performing. Just time to come home to yourself.