Our Next Session Starts July 13th! Enroll NOW!

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Wise Owl School of Yoga
200-Hour Yoga Teacher Training

​Section 1: Body 
Section 2: Mind 
Section 3: Spirit 
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This is an outline of the 200-Hour Yoga Teacher Training presented by Kristy Harvey, E-RYT of Wise Owl Wellness. In addition to the instructor led portion of each semester’s training, some additional non-contact hours are required each semester, meaning you will have homework assignments to complete on your own time.

Sessions are held from 9:00 AM - 3:00 PM unless otherwise specified. If you are unable to attend any of the sessions, you’ll be able to make them up privately with the Lead Instructor at the rate of $25 per hour before the last day of each semester. All assignments and projects should be completed and turned in on time in order to graduate.

This semester format for the training allows for flexibility to complete your 200-Hour training over the period of 5 months. 

This comprehensive 5-month training also offers a flexible payment plan to fit every budget.

Cost of the 200-Hour Training: $2,700 (We accept cash, check, or credit/debit card.) 

Payment: Submit your non-refundable deposit of $400 that will reserve your spot in the next training. It will be applied toward the full tuition. The remaining balance of $2,300 is due 30 days after the first day of training.

Payment Plans: $230 per month for 10 months.
​You'll Learn:
*Anatomy & Physiology
*Over 100 Asanas (Poses)
*Pranayama (Breath work)
*Mindfulness Meditation
*History, Philosophy, Lifestyle, & Ethics
*Teaching Methodology
*The Business of Yoga
*Practice teaching

You'll Learn to Teach:
*Hatha Yoga
*Breath Work
*Meditation
*Restorative Yoga
*Vinyasa Flow Yoga
*Yin Yoga
*Yoga Nidra
You'll receive:
*A comprehensive training manual
*Free yoga classes with Kristy (in person and access to her online yoga studio with over 50 classes and tutorials.)
*Continuous support and education with our Private Facebook Group
*Lifetime access to the course presentations and videos of the modules to reference after graduating
*Opportunities to teach yoga in the community

Only 8 students will be accepted in our upcoming training. Ready to reserve your spot in our upcoming training? Scroll down to pay your deposit.
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Your instructor:
Kristy Harvey, E-RYT has over 12 years experience in teaching therapeutic dance, yoga, and meditation. She founded the Wise Owl School of Yoga in 2016 and has graduated 25 new yoga teachers into the world since then. Her passion is sharing the JOY of movement with others through dance and yoga.
Classes are held at Midstar Plaza, 4558 E Broadway Blvd. #102 (next to Broadway Pizza Cafe)
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Wise Owl School of Yoga
Body

Day 1: July 13, 2019
  • Module 1: Welcome, Overview, History of Yoga
  • Module 2: Asana & Alignment - Standing Postures and Forward Bends
  • Module 3: A&P - Skeletal, Muscular, & Nervous Systems

Day 2: July 14, 2019
  • Module 4: Sun Salutations
  • Module 5: Asana & Alignment - Stabilization Postures
  • Module 6: A&P - Respiratory, Circulatory, & Endocrine Systems​

Day 3: August 3, 2019 
  • Module 7: Asana & Alignment - Twists & Side Bends
  • Module 8:  A&P - Digestive & Sensory Systems

Day 4: August 4, 2019
  • Module 9: Language and Communication
  • Module 10: Asana & Alignment - Hip Openers
  • Module 11: So, You Wanna Be a Yoga Teacher: Qualities of a Yoga Teacher​

Day 5: August 17, 2019
  • Module 12: Asana & Alignment - Back Bends
  • Module 13: Vinyasa Yoga
  • Module 14: Time Management & Special Populations

Day 6: August 18, 2019
  • Module 14: Asana & Alignment - Inversions 
  • Practicum​
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Wise Owl School of Yoga
Mind

Day 7: September 7, 2019​
  • Module 15: Breathing Room (Pranayama)
  • Module 16: Mindfulness 101 - What is Mindfulness? (Breathing Meditation, Body Scan, Sensory Awareness)

Day 8: September 8, 2019
  • Module 17: Malas and Mantras, Mandalas and Mudras
  • Module 18: Mindfulness 102: Alternative Meditation Techniques

Day 9: September 21, 2019
  • Module 19: Yoga Philosophy: Ancient Texts
  • Module 20: Yoga Philosophy: Yoga Sutras, Yamas & Niyamas

Day 10: September 22, 2019
  • Module 21: Organizing Your Yoga Toolbox
  • Module 22: Yoga Lifestyle - Principles, Ethics, Building Community

​Day 11: October 12, 2019
  • Module 23: Energy Anatomy (Chakras)
  • Module 24: The Business of Yoga

Day 12: October 13, 2019
  • Module 25: Yoga Research
  • Practicum​
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Wise Owl School of Yoga
Spirit

Day 13: October 26, 2019​
  • Module 26: Self-Care & Relaxation Techniques
  • Module 27: Intro to Ayurveda

Day 14: October 27, 2019
  • Module 28: Therapeutic Applications of Yoga
  • Module 29: Restorative Yoga

Day 15: November 9, 2019
  • Module 30: Yin Yoga 

​Day 16: November 10, 2019
  • Module 31: Yoga Nidra
  • Practicum
  • Graduation​

200-hour Yoga Teacher Training Deposit

$400.00
Add to Cart

Become a Certified Yoga Teacher with our 200-Hour Yoga Alliance Accredited Training.


This $400 deposit will secure your spot in the next semester of our 200-Hour Training.


This deposit is non-refundable, and will be applied towards the full tuition of the training. The remaining balance may be paid in full 30 days after the start of the training or by choosing our flexible payment plan.

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