What is Thai Yoga Bodywork?

Thai Yoga Bodywork combines elements of massage, yoga, and acupressure. It works to clear blockages in your body by applying a healing touch to the affected pressure points. The technique of massage and stretching releases tension in the limbs and muscles promoting relief from pain and improvement in flexibility. Once these blockages are removed, energy will flow freely in your body. Energy that flows freely will improve ailments and increase your overall physical and mental health.

*General Appointment Notice*: 

*You must be able to get up and down from the floor unassisted.

*Do not eat or drink at least 1 hour before your appointment. 

*You'll be asked to fill out a medical form and waiver. If you refuse to fill out the forms, I will NOT work on you.

​*I do NOT work on anyone who is actively ill with any sort of respiratory illness. If you show up to your appointment and you are sick, I will ask you to leave and you will be refunded half price of the session. If you are sick, reschedule until you are well. Please and thank you.

*Once you request an appointment, Kristy will contact you to schedule. You will be asked a brief series of health questions before the appointment will be scheduled. Once scheduled, you'll be re-directed to this website to submit payment prior to your appointment. If payment is not received by 24 hours before your appointment, your appointment will be cancelled.

COVID-19 Notice:

• Mask is mandatory for both the client and myself throughout the duration of the appointment. No exceptions. If you are not able to comply, please do not request an appointment.
• Hand sanitizer will be provided and will be used before, during, and after the treatment by both the client and myself.
• Treatment room and all its surfaces will be wiped down with disinfectant between clients.
• Humidifier and a fan will be running during the treatment to help clean the air and keep the air moving in the room. Please wear long sleeves/pants and socks to make sure you stay warm during the treatment.
• Blankets, towels, sheets will be changed between clients.

Thai Yoga Bodywork is an assisted stretching protocol. You arrive in loose comfortable clothing, preferably long pants, long sleeves, and socks. You can change at my house if you want to bring these items with you. 

WHAT TO EXPECT:
You will rest on your back or on your stomach, while I use hands, elbows, and feet to release tension from the body. In addition to stretches and massage techniques, I will combine yogic breathing (pranayama or breath work), guided meditation, and various relaxation techniques such as aromatherapy or sound therapy. You will leave feeling stretched and relaxed.

Thai Yoga Bodywork Appointments available Saturday, May 8, 2021! BOOK NOW because these appointments will fill up quickly.

UPDATE: Earliest appointment is 11:45 AM. Last appointment will end at 7:00 PM.

Use the Appointment Request form to request your time. First Come, First Served. Once your appointment is scheduled, you will receive an email to pay online. Payment is required to confirm your spot.

Location for appointments: 4558 E Broadway Blvd. Suite 102. (Broadway/Swan) in Tucson, AZ.

COVID Safety: By May 8th, I will have been fully vaccinated. I will be wearing a mask during the session. Masks will be required while you receive the service. Sheets covering the floor mat will be changed between each client. If you show up to your appointment with symptoms of illness, we will reschedule to another date. No refund will be issued, but the payment will shift forward to the new date.

Important Information: You must be able to get up and down from the floor unassisted. Please wear long sleeves, long pants, and socks. Do not eat a large meal at least one hour prior to the session, if you are scheduling a session for more than 30 minutes in length.

Refunds/Cancellations: Cancel up to 24 hours prior to your appointment time for full refund. Any cancellations less than 24 hours beforehand will not receive any refunds. If you do not show up for your appointment, no refund will be issued. If you are experiencing symptoms of illness 24 hours prior to your appointment, err on the side of caution and cancel the appointment to receive your refund in time.