Wise Owl Wellness
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          • Chakra Yoga Session
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          • Yoga Nidra Training
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          • Zodiac Yoga Workshop
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        • Prenatal Training
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        • Level 1
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    • Thrive >
      • Sessions >
        • Session 1: Where Do I Begin?
        • Session 2: Goal Setting
        • Session 3: Success Strategies
        • Session 4: Boost Career Longevity
        • Session 5: Ethics & Professionalism
        • Session 6: Communication Fundamentals
        • Session 7: Working In Different Settings
        • Session 8: Creating Your Ideal Business
        • Session 9: Business Start Up Basics
        • Session 10: Managing Your Practice
        • Session 11: Marketing Fundamentals
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Wise Owl Wellness On-Demand
(WOW On Demand)

Your Practice. Your Pace. Your Path

Welcome to Wise Owl Wellness On Demand — a membership-based online studio designed to support your well-being anytime, anywhere. At WOW On Demand, we believe wellness should be accessible, inspiring, and deeply personal. That’s why we’ve created a digital sanctuary for mind-body practices that meet you exactly where you are.

Whether you're craving a quick yoga flow, a deep dive into a themed series, or an immersive workshop experience, WOW On Demand offers a growing library of movement, mindfulness, and self-care resources to explore on your own schedule.

Membership Includes:
  • Curated Series to guide your journey 
  • Individual Classes in yoga, meditation, breathwork, mobility, and more
  • Specialty Workshops that deepen your knowledge and enrich your practice
  • Seasonal & Monthly Themes to stay connected, inspired, and supported year-round
  • Exclusive Member Resources such as downloadable journals and guided meditations

All content is led by experienced Wise Owl Wellness facilitators who bring heart, wisdom, and creativity to every offering. Whether you're a beginner or a seasoned practitioner, WOW On Demand empowers you to take ownership of your wellness in a way that’s intuitive, flexible, and sustainable.

Join the WOW On Demand community and discover the magic of showing up for yourself—on your mat, on your terms.
​
✨ Come as you are. Practice how you need. Rise as you’re ready.

Month-to-Month Membership

Already a Member? Log In Here.

MEMBER LOG IN

Strong and Stable
Mondays
3:00 PM


This class is designed to strengthen and tone the entire body, while increasing flexibility from head to toe. Classes may include use of a Chair, a Stability Ball, Resistance Bands, and more. All bodies are welcome. 
​

Call 520-204-1479 or Click here to reserve your spot online.
Mindful Movement
Tuesdays
3:00 PM


This Yin Yoga class is designed to increase flexibility in body and mind. Longer hold times allow for deeply held tension to be released. All bodies are welcome. 
​

Call 520-204-1479 or Click here to reserve your spot online.

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  • Home
    • Our Team
    • Testimonials
    • Make a Payment
    • Contact
  • Services
    • Request an Appointment
  • Trainings & Certifications
    • 100 Hour Sacred Somatic Training >
      • Body >
        • Coming to Our Senses
      • Mind
      • Emotions
      • Integration
    • Sacred Somatics Dance Facilitator Training >
      • Sacred Somatics Dance Training Handouts
      • Sacred Somatics Dance Training Classes
    • 200 Hour Yoga Training >
      • Orientation
      • ZOOM Sessions
      • Overview and History of Yoga
      • Anatomy
      • Energy Anatomy
      • Asanas
      • Pranayama
      • Mindfulness
      • Vinyasa Flow
      • How to Teach Yoga
      • Business of Yoga
    • 300 Hour Yoga Training >
      • Training Modules >
        • Yoga of Kindness >
          • Kindness Introduction
          • Kindness Session 1
          • Kindness Session 2
          • Kindness Session 3
          • BONUS Kindness Session
        • Applied Breathwork >
          • Breathwork Introduction
          • Breathe Exercises for Exploration
        • Mindfulness for Difficult Emotions >
          • Orientation
          • Lessons Difficult Emotions
        • 6 Branches of Yoga >
          • 6 Branches Lessons
        • Diversity In Yoga >
          • Trauma Sensitive / Accessible / Adaptable Yoga
          • Body Positivity & Racial Inclusivity
        • Yamas & Niyamas >
          • Yamas
          • Niyamas
        • Living the Sutras
        • Enhanced Teaching Skills
        • Everyday Ayurveda
        • Chair Yoga >
          • Chair Yoga Orientation
          • Chair Sessions
        • Chakra Balancing Yoga >
          • Chakra Yoga Session
        • Laughter Yoga >
          • Orientation
          • Lessons
          • Resources
        • Prenatal Yoga
        • Restorative Yoga >
          • Restorative Orientation >
            • Restorative Sessions
        • Thai Yoga Bodywork >
          • Thai Yoga Bodywork Training
        • Yin Yoga >
          • Yin Training
        • Yoga Nidra >
          • Yoga Nidra Training
        • Zodiac Yoga >
          • Zodiac Yoga Workshop
    • Yoga Specialties >
      • Chair Yoga >
        • Chair Yoga Training
      • On the Ball >
        • Orientation
        • Tutorials >
          • Warm Ups
          • Seated
          • Standing and Side Lying
          • Supine
          • Prone
          • Weights
        • Zoom Sessions
        • On the Ball Classes
      • Prenatal Yoga >
        • Prenatal Training
      • Radical Restorative Yoga >
        • Level 1
        • Hot Stones & Aromatherapy
      • Yin Yoga Training >
        • Yin Yoga Foundations
    • Thai Massage Academy >
      • Supine
      • Prone
      • Side Lying (Prenatal)
      • Seated
      • Table Thai
      • Foot Massage & Acupressure
    • Thrive >
      • Sessions >
        • Session 1: Where Do I Begin?
        • Session 2: Goal Setting
        • Session 3: Success Strategies
        • Session 4: Boost Career Longevity
        • Session 5: Ethics & Professionalism
        • Session 6: Communication Fundamentals
        • Session 7: Working In Different Settings
        • Session 8: Creating Your Ideal Business
        • Session 9: Business Start Up Basics
        • Session 10: Managing Your Practice
        • Session 11: Marketing Fundamentals
    • Host a Training
  • Online Classes
  • Events
    • Yoga Camp