Sacred Somatics Training
Sacred Somatics combines elements of yoga, bodywork, energy work, dance, sound healing, cognitive behavioral therapy, and more. It works to clear emotional and energetic blockages in the body through movement, touch, and awareness. Once these blockages are removed, energy will flow freely in the body. Energy that flows freely will improve overall physical, mental, and emotional health.
Somatic therapy is based on the belief that our bodies hold onto memories, emotions, and stress that can contribute to mental and physical health problems. By focusing on the body and its sensations, somatic therapy aims to help people release trapped energy and emotions and ultimately achieve a greater sense of well-being. |
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TBA
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Sacred Somatics 100-Hour Training & Certification
Learn to guide Trauma-Sensitive Mind-Body Experiences that include:
100 Hours of Continuing Education available for Yoga Teachers through Yoga Alliance. (30 hours in-person training, 30 hours online instruction, 40 hours planning and practice) Investment:
Space is limited to 8 participants, so register early to save your spot. |
Sample Training Schedule (Subject to Change)
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