Restorative Yoga Training
Next Live Training:
October 16 & 23 at 1:00 - 6:00 PM (BOTH DAYS)
In the words of Restorative Yoga Guru, Judith Hansen Lasater, we work hard in our lives and, while we might sleep, we rarely take time to rest. Restorative yoga poses help us relax and rest deeply and completely, benefiting the body’s organ systems. Restorative Yoga helps reduce blood pressure, eases muscle tension, increases energy, and improves immune function.
Restorative Yoga can create balance, nurture inner quiet, and renew energy to help you create deeply transformative sessions for yourself and your students. In this training, learn the art and skill of teaching restorative yoga via lectures, demonstrations, and classes that include:
Restorative Yoga Bliss: