What is Thai Yoga Bodywork?
Thai Yoga Bodywork is an assisted stretching protocol. You arrive in loose comfortable clothing, preferably long pants, long sleeves, and socks. You can change at my house if you want to bring these items with you.
WHAT TO EXPECT:
You will just rest on your back or on your stomach, while I use hands, elbows, and feet to release tension from the body. In addition to stretches and massage techniques, I will combine yogic breathing (pranayama or breath work), guided meditation, and various relaxation techniques such as aromatherapy or sound therapy. You will leave feeling stretched and relaxed.
Prices for each session:
$35 if it's your first session.
$60 regular price for individual sessions.
Package of 4 sessions to be used within 90 days = $180 (save $60!)
90 Minutes (includes 30 min. Yoga Nidra Guided Meditation)
$45 if it's your first session.
$90 regular price for individual sessions.
Package of 4 sessions to be used within 90 days = $300 (save 60)
*You must be able to get up and down from the floor unassisted.
*Do not eat or drink at least 1 hour before your appointment.
*If you are allergic to cats, we may need to meet at your home instead of mine. Please let me know when scheduling your appointment.
*You'll be asked to fill out a medical form and waiver. If you refuse to fill out the forms, I will NOT work on you.
*I do NOT work on anyone who is actively ill with any sort of respiratory illness. If you show up to your appointment and you are sick, I will ask you to leave and you will be charged half price of the session. If you are sick, reschedule until you are well. Please and thank you.
Thai Yoga Bodywork 60 Minute Introductory Session
Experience Thai Yoga Bodywork with an introductory session.
Includes: 60 minutes Thai Yoga Bodywork
Introductory pricing is for new clients and applies to your first session. Packages are available for follow-up sessions.
Thai Yoga Bodywork Package of 4 Sessions (60 min. each)
Treat yourself to regular Thai Yoga Bodywork sessions, either weekly or bi-weekly and save $60! It's the same as buying 3 sessions and getting your 4th one FREE!
4 sessions of 60 minute Thai Yoga Bodywork
Package of 4 sessions to be scheduled weekly or bi-weekly. Must be used within 90 days of purchase to receive the desired effects of the treatments.
Thai Yoga Bodywork 90 Minute Introductory Session
Treat yourself to some much needed relaxation, stretching, and stress relief.
First time clients enjoy 50% off their first session.
60 minutes Thai Yoga Bodywork
30 minutes Yoga Nidra Guided Meditation
Thai Yoga Bodywork Package of 4 Sessions (90 min. each)
This is the ULTIMATE relaxation and self-care package.Package of 4 Thai Yoga Bodywork sessions (90 minutes each)
Each session includes:
60 minutes of Thai Yoga Bodywork
30 minutes of Yoga Nidra Guided Meditation