First Thursdays: Bring a Friend to Nia Class for FREE!
Thursday, June 7th
9:30 - 10:30 AM
Tucson Creative Dance Center (3131 N Cherry Ave)
$14 Drop-In regular rate
Bring a Friend for FREE Day! Treat your friend, family member, neighbor, or co-worker to a FREE Nia class! If you've never tried Nia before with Kristy, YOU can come for a FREE class, too! Offer applies to your first Nia class.
Thursday, June 7th
9:30 - 10:30 AM
Tucson Creative Dance Center (3131 N Cherry Ave)
$14 Drop-In regular rate
Bring a Friend for FREE Day! Treat your friend, family member, neighbor, or co-worker to a FREE Nia class! If you've never tried Nia before with Kristy, YOU can come for a FREE class, too! Offer applies to your first Nia class.
Weekly Nia Classes with Kristy
Join Kristy on the dance floor for a movement experience like no other. Blending dance arts, martial arts, and healing arts, Kristy will take your body on a journey that engage your mind, nourish your emotions, and free your soul.
No experience is necessary. The Nia Technique is suitable for all ages, shapes, sizes, and abilities. It is gentle to the body, so we dance barefoot. Wear some comfortable clothes that you can move freely in, and bring a water bottle. Expect to sweat and have FUN!
With over 12 years of experience, Kristy is a Brown Belt Nia Teacher who has used the Nia Technique to help people all over the country feel better in their bodies. In 2010, she received funding to start a clinical trial to study the effects of Nia on the quality of life among women treated for breast cancer at the University of Virginia.
Come and move your body. You'll be glad you did!
Join Kristy on the dance floor for a movement experience like no other. Blending dance arts, martial arts, and healing arts, Kristy will take your body on a journey that engage your mind, nourish your emotions, and free your soul.
No experience is necessary. The Nia Technique is suitable for all ages, shapes, sizes, and abilities. It is gentle to the body, so we dance barefoot. Wear some comfortable clothes that you can move freely in, and bring a water bottle. Expect to sweat and have FUN!
With over 12 years of experience, Kristy is a Brown Belt Nia Teacher who has used the Nia Technique to help people all over the country feel better in their bodies. In 2010, she received funding to start a clinical trial to study the effects of Nia on the quality of life among women treated for breast cancer at the University of Virginia.
Come and move your body. You'll be glad you did!
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Mondays
3:00 - 4:00 PM Tucson Jewish Community Center (River / Dodge) Drop In: $12 member / $15 non-member 4 classes: $43.20 member/ $54 non-member Wise Owl Wellness Class Cards Do Not Apply. |
Thursdays
9:30 - 10:30 AM Tucson Center for Creative Dance (3131 E Cherry Ave., Fort Lowell/ Cherry by Nature Conservancy) $14 Drop In $60 for 5 classes $120 for 11 classes Use your Class Card at this class! |
