Upcoming Events

A minimum of 3 registered participants is required in order to hold each event.
​If less than 3 people are registered within 7 days of the event, it will be canceled.
​If we cancel an event, anyone who registered will receive a full refund.

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Sanctuary Sessions

$25.00

Register Now

Perfect for those seeking:

• A consistent ritual of self-care
• Deep rest and nervous system support
• Variety and intuitive, seasonal experiences
• A small, intentional group setting

Come as you are. Leave feeling grounded, nourished, and more fully at home within yourself.

Sanctuary Sessions

1. Sacred Stillness - April 26th at 6:30 - 8:00pm
   
2. Ember & Release - May 16th at 6:30 - 8:00pm​

Location: The Owl's Nest
Intersection of Oracle Rd. and Orange Grove Rd.
Tucson, Arizona

*Exact location will be given at booking.

Sanctuary Sessions are intimate, 90-minute experiences devoted to self-care, restoration, and reconnection. With only four students per session, you’ll be held in a quiet, supportive environment where you can soften, receive, and return to yourself.
No two sessions are the same. Each offering is thoughtfully curated and may include a blend of restorative yoga, gentle movement, Thai massage-inspired touch, sound healing, breathwork, meditation, or seasonal rituals. Every element is designed to meet you exactly where you are—physically, mentally, and energetically.
This is your invitation to pause… to listen inward… and to be supported in ways that extend beyond the mat.

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On Sale

On Sale

Wisdom & Flow Dance Facilitator Training and Certification

$50.00 - $350.00

Register Now

Wisdom & Flow:
​Somatic Dance Facilitator
​Training & Certification

Tuesdays April 28 - May 26, 2026
5:30 - 7:30 PM (All 5 days)
​
Location: El Conquistador, a Hilton Resort
​10000 N Oracle Rd., Tucson, AZ 85704

​or online with ZOOM! Join from anywhere!

Step into the heart of embodied movement with Wisdom & Flow, a 14-hour immersive training designed for aspiring somatic dance facilitators. This program weaves together somatic principles, mindfulness, and the transformative power of dance to help you guide others in reconnecting with their bodies, emotions, and inner wisdom.

Through a rich curriculum of movement practices, conscious touchpoints, and reflective inquiry, you’ll explore:

• The fundamentals of somatic awareness and embodiment
• Organic movement patterns and expressive improvisation
• The integration of music, rhythm, and space to support transformative experiences
• Techniques for holding safe, empowering, and creative group sessions

Whether you’re a dance teacher, yoga instructor, bodywork professional, or movement enthusiast, Wisdom & Flow equips you with the tools to facilitate deep, heart-centered, and mindfully guided movement experiences. By the end of this training, you’ll have the confidence, clarity, and embodied insight to support others in accessing their own innate intelligence and expressive freedom.

Reconnect with your body, awaken your intuition, and step fully into the role of a Somatic Dance Facilitator.

Includes 10 hours LIVE training, 4 hours of home practice, comprehensive manual and lifetime access to video tutorials, recorded classes, and downloadable handouts.

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Petals of Light: Flower Moon Ceremony

$25.00

Register Now

Registration is required to reserve your spot. No refunds, but if you are unable to make it, a gift card will be issued for use at a later date.

Petals of Light:
​Flower Moon Ceremony

14 spots available. Register early as these events always fill up.
Saturday, May 1st
6:30 - 8:00 PM
​
Location: Wise Owl Wellness In the Woods
476 W White Mountain Blvd. #12, Lakeside, AZ 85929

Join us at Wise Owl Wellness in the Woods for a 90-minute evening of reflection, renewal, and gentle nourishment beneath the energy of the Flower Moon.

This special gathering invites you to slow down and align with the fullness of the season through a heart-centered blend of Yin Yoga, guided meditation, sound healing, and a grounding tea ritual. As nature blooms all around us, the Flower Moon reminds us to honor our own unfolding and the beauty of becoming.

We will begin with longer-held Yin postures designed to release tension from the body and create space within, infused with a calming meditation to help you connect with your inner wisdom. From there, you will be immersed in the soothing vibrations of crystal singing bowls and other healing instruments, allowing the nervous system to soften and the mind to settle into deep stillness.
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The evening will close with a warm tea ceremony, offering a moment for quiet integration and connection. Surrounded by the peaceful energy of the woods, this ceremony is a chance to pause, receive, and reconnect with yourself under the luminous glow of the full moon.

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Calm Waters: Floating Meditation and Crystal Singing Bowls with Cacao

$20.00 - $25.00

Register Now

Calm Waters:
Floating Meditation with Crystal Singing Bowls & Cacao Ceremony

5 spots available in 6:30pm session.
Saturday, May 9th
5:00 - 6:00 PM (5pm session is FULL)
​AND 6:30 - 7:30 PM
​
Location: El Conquistador, A Hilton Resort
10000 N Oracle Rd., Tucson, AZ 85704

Calm Waters is a serene, guided meditation experience that takes place while you gently float in the water. Allow the calm surroundings and gentle buoyancy to support your body as you focus on deep breathing, mindfulness, and relaxation.
This unique session helps to quiet the mind, reduce stress, and cultivate a deep sense of inner peace, leaving you refreshed and rejuvenated. This is perfect for anyone seeking a tranquil escape.
Open to the public. Limited number of floats are available. Arrive by 4:45pm for the 5pm session and 6:15pm for the 6:30pm session to get settled.
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​$20/person for Resort Guests or Members
$25/person General Public
What to expect:

• Only your feet will get wet as you get on and off the float. Our staff will assist you getting on and off of the float. The pool is heated at 82 degrees.
• You will be provided a blanket, pillow, and eye mask.
• Towels are provided to dry your feet.

Once everyone is settled on their float, we will present a guided meditation accompanied by Crystal Singing Bowls for a relaxing event that you won't soon forget. After the float, we will have hot herbal tea and cacao. Ages 18+

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On Sale

On Sale

Thai Bodywork Training and Certification

$90.00 - $390.00

Register Now

*Special reduced rate available if you wish to stay at the resort during the training. For booking instructions, email [email protected].

**Payment plan available. Pay 6 equal payments.
$90 reserves your spot.

Thai Bodywork Foundations Training & Certification

7 spots remaining.

June 12 - 14th
Friday, June 12th at 3-6pm
Saturday, June 13th at 9am-3pm
​Sunday, June 14th at 9am-3pm
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Location: El Conquistador, A Hilton Resort
10000 N Oracle Rd., Tucson, AZ 85704

Thai Yoga Bodywork Training

• Supine Position - This workshop is for anyone who would like to learn how to give a 60 minute Thai Bodywork session in the Supine Position.
• Prone Position - This workshop is for anyone who would like to learn how to give a 60 minute Thai Bodywork session in the Prone Position.
• Side Lying Position - This workshop is for anyone who would like to learn how to give a 60 minute Thai Bodywork session in the Side Lying Position.
• Seated Position - This workshop is for anyone who would like to learn how to give a 60 minute Thai Bodywork session in the Seated Position.

Comprehensive training covers the History of Thai Massage, Energy Anatomy (Sen Lines), Body Positioning for the Practitioner, Breathwork, Benefits and Contraindications, and over 50 Hands-On Techniques to cover the entire body in each position.

All trainings include:

• comprehensive manual and workbook
• access to online tutorials and training videos.
• Certification to provide Thai Bodywork sessions upon completion of the one-on-one practicum Thai Massage with the instructor to be scheduled at a later date.
• 20 hours Continuing Education available for yoga teachers through Yoga Alliance for each module.

Workshop also includes:

• 30+ hours of recorded training videos
• training manuals and workbooks
• Private Facebook Group to continue your education

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