This trauma-sensitive class is a mixture of flow, yin, restorative, and Yoga Nidra meditation. Suitable for all ages, shapes, sizes, fitness levels, and abilities.
Last week this class filled up. Please register in advance.
This trauma-sensitive class is a mixture of flow, yin, restorative, and Yoga Nidra meditation. Suitable for all ages, shapes, sizes, fitness levels, and abilities.
Thursdays 3:00 - 4:00 PM
Location: Northwest Medical Massage 205 W Giaconda Way, #115
$15 single class / $60 unlimited monthly class pass
Registration is required. Space is limited to 8. Call 520-204-1479 or Click here to reserve your spot online.
