In-Person Classes
Location: Oro Valley / Northwest Medial Massage
205 W Giaconda Way, Suite 115
$15 single class / $60 unlimited monthly class pass
Your first class is FREE!
Space is limited to 10. Please register in advance.
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Yogilates
Mondays 3:00 PM A blend of Yoga and Pilates, this class is designed to strengthen the core of the body, while increasing flexibility from head to toe. This class is done on a yoga mat on the floor. All bodies are welcome. Call 520-204-1479 or Click here to reserve your spot online. |
Yoga On the Ball
Thursdays 3:00 - 4:00 PM Build core strength and improve balance with movement and stretches using the Stability Ball. Class can also be done in a chair for anyone who doesn't feel comfortable sitting on the ball. Call 520-204-1479 or Click here to reserve your spot online. |
Restorative Yoga
Fridays 3:00 - 4:00 PM A mindful resting class that combines gentle yoga postures and guided meditation. This class is done on a yoga mat on the floor using bolsters, blocks, straps, and blankets to support the body in restful postures. All bodies are welcome. Call 520-204-1479 or Click here to reserve your spot online. |
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