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The Healthy Hedonist Retreat
Altenmarkt, Austria

July 2024
Dates are still being finalized.

he·don·ist
noun
  1. a person who believes that the pursuit of pleasure is the most important thing in life; a pleasure-seeker.
South of Salzburg in the Stunning Dachstein mountains is our summer alpine retreat. We are in Altenmarkt, a traditional Alpine village dedicated to Alpine holidays both summer and winter. Summer in the mountains is wonderful, and there is so much to see and do.

Your retreat leaders:
​
Kristy Harvey, E-RYT500, YACEP, and Owner of Wise Owl Wellness, based in Tucson, AZ.

Tracey Hinsby, Nutrition and Wellness Coach, Alpine Hiking Guide, and Owner of Haus Kienreich, based in Austria.

Sample Daily Schedule:
8 - 9am - Group breakfast 
9 - 10am - Group workout and discussing the day
10am - 3pm - Getting out into the mountains, take a packed lunch. Have a topic for discussion while walking/biking and on breaks
3 - 5pm - Free Time! 
5pm - Group helps prepare Dinner for everyone 
6pm - Dinner
7pm - Evening Session or Optional Private Sessions / Thai Massage
9pm -  Social / Free Time

Included for $1995 USD: 5 nights private room accommodation, all meals (mostly vegan, vegetarian, and gluten free), airport transportation, daily yoga/meditation/movement classes, wellness workshops, nutrition education, mountain hikes with an experienced guide, one overnight stay in a hut by the lake. 

​Optional excursion to Salzburg, Sound of Music tour, private coaching sessions, and Thai Yoga Bodywork sessions will also be available for an additional cost.

Flights are not included. Fly into Salzburg, Austria.
$500 deposit secures your spot with the remaining balance due by April 30, 2024.
If you need to cancel your reservation for any reason:
Full refund minus $150 if cancelled before December 31, 2023.
Full refund minus $300 if cancelled January 1 - April 30, 2024.
NO REFUNDS after May 1, 2024.

    I am interested in going to Austria!

Submit
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  • Home
    • Our Team
    • Testimonials
    • Make a Payment
    • Contact
  • Services
    • Request an Appointment
  • Trainings & Certifications
    • 100 Hour Sacred Somatic Training >
      • Body >
        • Coming to Our Senses
      • Mind
      • Emotions
      • Integration
    • Sacred Somatics Dance Facilitator Training >
      • Sacred Somatics Dance Training Handouts
      • Sacred Somatics Dance Training Classes
    • 200 Hour Yoga Training >
      • Orientation
      • ZOOM Sessions
      • Overview and History of Yoga
      • Anatomy
      • Energy Anatomy
      • Asanas
      • Pranayama
      • Mindfulness
      • Vinyasa Flow
      • How to Teach Yoga
      • Business of Yoga
    • 300 Hour Yoga Training >
      • Training Modules >
        • Yoga of Kindness >
          • Kindness Introduction
          • Kindness Session 1
          • Kindness Session 2
          • Kindness Session 3
          • BONUS Kindness Session
        • Applied Breathwork >
          • Breathwork Introduction
          • Breathe Exercises for Exploration
        • Mindfulness for Difficult Emotions >
          • Orientation
          • Lessons Difficult Emotions
        • 6 Branches of Yoga >
          • 6 Branches Lessons
        • Diversity In Yoga >
          • Trauma Sensitive / Accessible / Adaptable Yoga
          • Body Positivity & Racial Inclusivity
        • Yamas & Niyamas >
          • Yamas
          • Niyamas
        • Living the Sutras
        • Enhanced Teaching Skills
        • Everyday Ayurveda
        • Chair Yoga >
          • Chair Yoga Orientation
          • Chair Sessions
        • Chakra Balancing Yoga >
          • Chakra Yoga Session
        • Laughter Yoga >
          • Orientation
          • Lessons
          • Resources
        • Prenatal Yoga
        • Restorative Yoga >
          • Restorative Orientation >
            • Restorative Sessions
        • Thai Yoga Bodywork >
          • Thai Yoga Bodywork Training
        • Yin Yoga >
          • Yin Training
        • Yoga Nidra >
          • Yoga Nidra Training
        • Zodiac Yoga >
          • Zodiac Yoga Workshop
    • Yoga Specialties >
      • Chair Yoga >
        • Chair Yoga Training
      • On the Ball >
        • Orientation
        • Tutorials >
          • Warm Ups
          • Seated
          • Standing and Side Lying
          • Supine
          • Prone
          • Weights
        • Zoom Sessions
        • On the Ball Classes
      • Prenatal Yoga >
        • Prenatal Training
      • Radical Restorative Yoga >
        • Level 1
        • Hot Stones & Aromatherapy
      • Yin Yoga Training >
        • Yin Yoga Foundations
    • Thai Massage Academy >
      • Supine
      • Prone
      • Side Lying (Prenatal)
      • Seated
      • Table Thai
      • Foot Massage & Acupressure
    • Thrive >
      • Sessions >
        • Session 1: Where Do I Begin?
        • Session 2: Goal Setting
        • Session 3: Success Strategies
        • Session 4: Boost Career Longevity
        • Session 5: Ethics & Professionalism
        • Session 6: Communication Fundamentals
        • Session 7: Working In Different Settings
        • Session 8: Creating Your Ideal Business
        • Session 9: Business Start Up Basics
        • Session 10: Managing Your Practice
        • Session 11: Marketing Fundamentals
    • Host a Training
  • Online Classes
  • Events
    • Yoga Camp