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The Body's Way
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300 Hour Yoga Training
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BONUS Kindness Session
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Breathwork Introduction
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Mindfulness for Difficult Emotions
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Orientation
Lessons Difficult Emotions
6 Branches of Yoga
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6 Branches Lessons
Diversity In Yoga
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Trauma Sensitive / Accessible / Adaptable Yoga
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Session 1: Where Do I Begin?
Session 2: Goal Setting
Session 3: Success Strategies
Session 4: Boost Career Longevity
Session 5: Ethics & Professionalism
Session 6: Communication Fundamentals
Session 7: Working In Different Settings
Session 8: Creating Your Ideal Business
Session 9: Business Start Up Basics
Session 10: Managing Your Practice
Session 11: Marketing Fundamentals
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WOW In the Woods
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Home
Our Team
Testimonials
Make a Payment
Contact
Services
Online Classes
>
30-Day Somatic Spark Challenge
Anti-Inflammatory Eating
>
Welcome
>
Worksheets and Quizzes
Menus and Shopping Lists
Recipes
Meditation
>
Be Here Now
>
Living Mindfulness Daily
Cultivating Self-Kindness
Creating Calm at Work
Fostering a Resilient Mind
Mindful Relationships
Pilates
Thai Massage / Bodywork
Yoga
Request an Appointment
Trainings & Certifications
100 Hour Sacred Somatic Training
>
Module 1
Module 2
Module 3
Module 4
Module 5
Sacred Somatics Dance Facilitator Training
>
The Body's Way
Sacred Somatics Dance Training Handouts
Sacred Somatics Dance Training Classes
200 Hour Yoga Training
>
Orientation
ZOOM Sessions
Overview and History of Yoga
Anatomy
Energy Anatomy
Asanas
Pranayama
Mindfulness
Vinyasa Flow
How to Teach Yoga
Business of Yoga
300 Hour Yoga Training
>
Training Modules
>
Yoga of Kindness
>
Kindness Introduction
Kindness Session 1
Kindness Session 2
Kindness Session 3
BONUS Kindness Session
Applied Breathwork
>
Breathwork Introduction
Breathe Exercises for Exploration
Mindfulness for Difficult Emotions
>
Orientation
Lessons Difficult Emotions
6 Branches of Yoga
>
6 Branches Lessons
Diversity In Yoga
>
Trauma Sensitive / Accessible / Adaptable Yoga
Body Positivity & Racial Inclusivity
Yamas & Niyamas
>
Yamas
Niyamas
Living the Sutras
Enhanced Teaching Skills
Everyday Ayurveda
Chair Yoga
>
Chair Yoga Orientation
Chair Sessions
Chakra Balancing Yoga
>
Chakra Yoga Session
Laughter Yoga
>
Orientation
Lessons
Resources
Prenatal Yoga
Restorative Yoga
>
Restorative Orientation
>
Restorative Sessions
Hot Stones & Aromatherapy
Thai Yoga Bodywork
>
Thai Yoga Bodywork Training
Yin Yoga
>
Yin Training
Yoga Nidra
>
Yoga Nidra Training
Zodiac Yoga
>
Zodiac Yoga Workshop
Yoga Specialties
>
Chair Yoga
>
Chair Yoga Training
On the Ball
>
Orientation
Tutorials
>
Warm Ups
Seated
Standing and Side Lying
Supine
Prone
Weights
Zoom Sessions
On the Ball Classes
Prenatal Yoga
>
Prenatal Training
Radical Restorative Yoga
>
Level 1
Yin Yoga Training
>
Yin Yoga Foundations
Thai Massage Academy
>
Supine
Prone
Side Lying (Prenatal)
Seated
Table Thai
Foot Massage & Acupressure
Yoga Camp
>
Downloads
Thrive
>
Sessions
>
Session 1: Where Do I Begin?
Session 2: Goal Setting
Session 3: Success Strategies
Session 4: Boost Career Longevity
Session 5: Ethics & Professionalism
Session 6: Communication Fundamentals
Session 7: Working In Different Settings
Session 8: Creating Your Ideal Business
Session 9: Business Start Up Basics
Session 10: Managing Your Practice
Session 11: Marketing Fundamentals
Host a Training
Events
WOW In the Woods
In-Person Classes
Online Classes
Class Descriptions
Private Sessions
Rent Our Space